sita jantaket

11 Flips | 1 Magazine | @sitajantaket | Keep up with sita jantaket on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sita jantaket”

My Favorite Breakfast ~ "French Toast with Berries"

The French know how to do food right. They take bread, which is already awesome and make it more awesome buy soaking it in eggs and cooking it in …

Breakfast

Ginger and Cashew Stir Fry

(Reprinted from <i>Edible Memphis,</i> Spring '14)<p>I still remember how the shiny, enameled red lid of the electric wok would catch my eye as I sat on the …

Perfect Porterhouse Steak

4 Servings<p>This is chef Bobby Flay's recipe for the perfect Porterhouse steak. With a steak this thick, you need to season liberally; when Flay demonstrated for us, the surface of the meat was virtually white from salt.<p>March 2014Print<p>Ingredients<p>1 2”-thick Porterhouse steak, trimmed (about 2 lb.)<p>1 …

Quick 'n Easy No-Bake Protein Bars Recipe

PER SERVING *<p><b>Calories</b>200Calories from Fat80<p><b>% DAILY VALUE*</b><p>Total Fat9g14%<p>Saturated Fat2g10%<p>Trans …

Healthy 7 Layer Rice Bowls - Kirbie's Cravings

October 27, 2013<p>by Kirbie<p>Recently I’ve seen a lot of healthy rice bowls being offered at various fast food venues. It inspired me to make my own …

Veggie & Cheese Bagel

<i>Note: I’m in New York City with Hyacinth for the next 36 hours, so I decided to bring up an oldie (but goodie) from the archives. This is one of my</i> …

Grilled Peanut Butter and Banana Split Sandwich

This fun, kid-friendly indulgence was a hit at taste testing and received our highest rating. The recipe can easily be multiplied to make as many …

Breakfast

Egg Sandwich with Green Bean Slaw

4 Servings<p>June 2013Print<p>Ingredients<p>Recipe Preparation<p>Whisk 1/2 cup crumbled feta, 3 tablespoons fresh lemon juice, and 2 tablespoons olive oil; season with kosher salt and freshly ground black pepper. Toss with 1/4 thinly sliced red onion, 2 thinly sliced radishes, 1/2 pound green beans (shaved …

The perfect breakfast for people with depression

Antidepressants and therapy, while both effective, are not the only means available to combat depression. Exercise has been described as a “wonder drug” for reducing symptoms, walking in nature reduces negative thoughts, and meditation can have a powerful positive effect.<p>But there’s another, often …

Nutrition

Eating Fruits and Vegetables Could Make You As Happy As Getting a Job

Science confirms these foods make you look good and feel good<p>Science has found another reason to eat more fruits and vegetables—eating enough of them could make you a happier person, according to new Australian research.<p>More than 12,000 people were surveyed twice about how many fruits and …