Sigríður

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Definitive Online Dating Guide: 12 Facts to Get You a Date | DateHookup

Dating is weird. It can be fun, terrible, exciting, hard — the adjectives used to describe it are endless. But this guide was created to help you …

Vogue.fr on Twitter: "Miranda Kerr in Isabel Marant denim shorts is our look of the day. http://t.co/QE2cfN22sV http://t.co/WudUiM0eU8"

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The Skinny Rules

• <b>Author:</b> Bob Harper & Greg Critser<p><b>THE LAST DIET BOOK YOU’LL EVER NEED</b> <br>With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show <i>The</i> …

20 mansions fit for the Great Gatsby [pics]

WITH <i>The Great Gatsby</i> in theaters, the 1920s are back — or at least an opulent, sexed-up, oddly hip-hop version of them is. But where would J-Gatz …

Sex Ed

Oh Father, Let Me Extol Your Influence

Next month, on Father’s Day, the spotlight will shine on manly parenting for a day or two. That spotlight will likely feature discussion of the …

Does Trying to Be Happy Make Us Unhappy?

As we muddle through our days, the quest for happiness looms large. In the U.S., citizens are granted three inalienable rights: life, liberty, and …

This Is Your Brain on Meditation

I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never actually explained <i>how and</i> <i>why</i> meditation …

Doomed to Be Single? 5 Reasons Millennials Worry

Hang out with a few Millennial women and it doesn’t take long for the discussion to turn to relationship woes. This isn’t particularly new or unique …

Compassion Can Be Trained

Compassion and altruism—like athletic and academic skills—appear to be traits that are not fixed. Researchers have confirmed that both compassion and …

7 Ways to Get Out of Guilt Trips

Guilt trips are a form of verbal or nonverbal communication in which a guilt inducer tries to induce guilty feelings in a target, in an effort to …

Do Sunny Days Make You Feel Good About Life?

I have a soft spot in my heart for the song “<i>Sunny Side of the Street</i>,” and that song has helped me get through some tough times in my life. The …

The Pleasure Trap

Happiness Tips: 9 Simple Steps To Joy (PHOTOS)

<i>By Kate Lowenstein</i><p>A few years ago, Debbie Jankowski went hunting for a way to bring her life new joy. She found the solution in her bank account. "I had always been thrifty, but I decided it was time to spend money on things that would broaden my world," says Jankowski, who's based in …

Finding Your Element

• <b>Author:</b> Sir Ken Robinson, PhD & Lou Aronica<p><b>The New York Times bestselling author of The Element gives readers an inspirational and practical guide to self-improvement, happiness, creativity, and personal transformation</b><p>Sir Ken Robinson’s TED talk video and groundbreaking book, <i>The Element</i>, introduced …

The 4-Hour Workweek, Expanded and Updated

• <b>Author:</b> Timothy Ferriss<p><b>The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content.</b><p>Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every …

Eat to Live

• <b>Author:</b> Joel Fuhrman<p>Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories …

Coffee and Heart Disease

In the past, coffee was generally regarded as being detrimental to heart health. Coffee was said to increase blood pressure, increase cholesterol …

Coffee

Could Stress Actually Be Damaging Your Brain? 6 Tips to Build Resilience

These days, we all live under tremendous stress -- economic challenges, job demands, family tension, always-on technology and the 24-hour news cycle all contribute to ceaseless worry, many times over things that are completely beyond our personal control. While many have learned to simply "live …

On Olympians, Exercise, and Happiness

In early March of this year, I had the opportunity to attend a panel discussion in Los Angeles moderated by ESPN's Ramona Shelburne, featuring the highly-decorated Olympic athletes Kerri Walsh Jennings, three-time Olympic gold medalist in beach volleyball, and Summer Sanders, winner of four Olympic …