Sirpa Arvonen

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How To Increase Workflow And Reduce Stress With Nature Sounds

Before we get started, it is important to clearly <b>distinguish between sound and noise</b>, because they could easily be assumed to be one and the</b> …

How nature can help people with dementia feel connected

People living at home with dementia can easily become isolated. One project in Cornwall helps them get outside again<p>Most of us know that experiencing nature and spending time outdoors is good for us. What is less known is how it can benefit people living with dementia, particularly those whose …


Reviews of Medical apps & Healthcare Technology

Virtuaaliklinikka: Terveyspalvelut tulevat kotiisi kun sinulle sopii

<b>Sitra on tehnyt työtä virtuaaliklinikan eteen jo puolitoista vuotta. Viime päivinä julkisuudessa on ollut esillä Hämeenlinnassa käyttöön otettu</b> …

Who would you choose? .

Tomorrow is too late, yesterday is over and now is exactly the right moment. So start!

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The Happiness Institute

Learn from the past then let it go; plan for the future then have a go!

Make it count! #quote #success

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Study: Hiking Makes You Happier

British and American scientists have published new research showing that group nature walks help us combat stress while boosting mental well-being.<p>Researchers from the University of Michigan and Edge Hill University in England evaluated 1,991 participants in England’s Walking for Health program, …

University of Michigan

6 Reasons To Start Working Out Outside

Autumn is the best season for exploring the outdoors -- hands down. With oppressive summer heat and humidity behind us, we're delighting in only semi-drenching our workout gear on these cooler mornings and crisp evenings.<p>But apparently some people remain unconvinced. Whether you're devoted to your …