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Five security settings in iOS 12 you should change right now

iOS 12, Apple’s latest mobile software for iPhone and iPad, is finally out. The new software packs in a bunch of new security and privacy features you’ve probably already heard about.<p>Here’s what you need to do to take advantage of the new settings and lock down your device.<p>1. Turn on USB Restricted …

iOS

Texas politician's explanation of why NFL players are kneeling goes viral

As has been repeated many times, when Colin Kaepernick and every NFL player (and professional athlete) that followed him took a knee or raised a fist during the national anthem, it wasn’t protesting the anthem itself.<p>It is a protest to bring attention to inequality and police violence against …

Ted Cruz

14 Agility Drills For People Over 40

Feel like an athlete again with moves that build speed, reaction time, and conditioning.<p>Basketball isn’t just a “young man’s game.” Neither is ice hockey, tennis, touch football, or martial arts. In fact, there’s no sport or leisure activity you should have to give up completely just because you’re …

Black Man Who Filmed Latino Workers Striking Is Fired from His Job, Regrets Nothing

For many viewers, watching a group of construction workers walk off a shop floor in protest might have been rousing enough. But when Antoine …

The Ultimate Muscle-Building Workout Routine For Skinny Guys - Fitness & Workouts

If hitting the gym on the regular isn’t resulting in the swelling silhouette you envisioned, you may not be sending your muscles the right message. Key variables in your training -- sets, reps, weight, rest -- determine the outcome of your efforts, so it’s important to ensure those factors are …

The Workout to Burn Off Your Belly Fat

“You can rip out ab exercises all day long in the gym, but without the right combination of high-intensity fat-burning cardio along with specific …

All You Need Is a Mat and 25 Minutes to Complete This Total Body Boot Camp Workout

Prepare to sweat.<p>Devan Kline, founder of Burn Boot Camp, and Beth Williams, a franchise partner and personal trainer, stopped by our offices to show …

12 Kinds of Sales Prospects and Why You Need to Create a List for Each One

You turn prospects into customers by talking with them, so get on the phone.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Prospecting is the one thing you need to do each day if you are serious about increasing your income. You need to make room on your calendar for it and make it a …

The 15-minute Bodyweight Workout for Busy Guys

The best thing about building your fitness around a bodyweight workout: the more you weight you lose and the leaner you become, the easier they …

Middle Age

Exactly How Many Reps and Sets You Need to Do to Build Muscle and Get Strong

Starting out on a weightlifting workout plan can get confusing and overwhelming: Exactly how much weight should I be lifting? How many reps should I do? How many sets? And what should be the rest time in between?<p>Fortunately, personal trainer Max Weber, NASM, ACE, set the record straight with an …

5 moves to get the abdominal V-shape you’ve always wanted

Six-packs? So 2016. Biceps? Give us a break. This year, people are drooling over a muscle you might not have known existed.<p>The transversus abdominis …

Shrimp Corn Chowder

Between the upcoming holidays, my addiction to <i>Top Chef: Charleston</i>, and the rapid decline in temperature from “nippy” to “arctic,” I have been …

Pepperoni Pizza Sliders

<i>These are a guaranteed hit with family and friends! So buttery, so cheesy and so easy to make (can be made ahead of time too!).</i>I just want to be very …

Buffalo Ranch Deviled Eggs Recipe

We’re serving up a ridiculously addictive 6-Ingredient <b>Buffalo Ranch Deviled Eggs Recipe</b> today. Bold zesty flavor, with a spring fever mindset!<p>Welcome …

Crispy Shrimp Rolls With Cole Slaw

<b>Crispy Shrimp Rolls With Cole Slaw</b> – These crispy shrimp rolls are sort of a cross between a lobster roll and a shrimp po’boy. My sons call them …

7 Simple Rules for Getting Lean in 2017

Seven rules so you can follow through on that resolution.<p>For 2017, over half of Americans will make New Year's resolutions to do things like lose weight, get fit, and eat healthier. But how many actually make it past January 17? The brutal truth is only eight percent will achieve their goals, which …

Prosecutors Offer Plea Deal to Vegan Restaurateur Facing Grand-Larceny Charges

The former restaurateur of the once-celebrated Pure Food and Wine might not face as many years in prison as threatened if a judge allows a plea deal …

A Reading Guide for Those in Despair About American Politics

Nearly three dozen book recommendations to help make sense of the state of U.S. democracy, from academics, comedians, activists, and more<p>No matter who wins the U.S. presidential election on November 8, America’s got some grappling to do. This race has been full of sexism, racism, anti-Semitism, …

5 Mistakes to Avoid in Sales

Learning the missteps not to make is a big first step toward getting it right.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>About 30 people were treated for burns after walking on hot coals during self-help guru Tony Robbins' "Unleash the Power Within" seminar in Dallas earlier this …

Customers

Classic Lemon Pound Cake

Preheat oven 350 degrees:<p>Thoroughly grease the tube pan; then lightly coat the pan with flour.<p>Separate the eggs letting the egg whites fall into a …

Account Suspended

Fried Provolone with Italian Salsa

For the salsa: In a medium bowl, add the tomatoes, onions, olive oil, basil, vinegar, salt, black pepper and chile flakes. Toss well, and set aside …

Your Dinner Is Not Complete Without These Easy Roasted Garlic Parmesan Potatoes

So filling and delicious.<p>Serves 4–6<p>3 russet potatoes, sliced<p>4 tablespoons olive oil<p>Salt, to taste<p>Pepper, to taste<p>2 teaspoons garlic powder<p>2 teaspoons Italian seasoning<p>1 teaspoon paprika<p>½ cup parmesan cheese, shredded<p>Parsley, chopped<p>1. Preheat the oven to 400˚F/200˚C.<p>2. Place the potatoes in a large …

Recipes

Have You Always Wanted KFC’s Secret Recipe? Because This Really Seems To Be It

Forget that extra crispy sunscreen that KFC released the other day, there’s more important chicken news to fry. According to the Chicago Tribune, KFC’s highly coveted original recipe may very well have been revealed in the most casual way imaginable and we’re here to bring it to you!<p>During an …

Watch A Pro-Trump Focus Group Not Realize These Amazing Campaign Ads Are Satire

<b>WHO:</b> The mastermind behind Triumph, Robert Smigel.<p><b>WHY WE CARE:</b> Back in February, Triumph’s Election Special 2016 showed how well Smigel’s creation …

#Recipe : One Pan Crispy Spanish Chicken and Rice

Recipes<p><b>INGREDIENTS</b><p>5 chicken thighs, bone in and optional skin on<br>Salt and freshly ground black pepper<br>1 teaspoon garlic powder<br>1 tablespoon olive oil<br>1 …

The Surprising Reason Your Salespeople Shouldn't Focus on Sales

This simple principle instantly shifts the focus from price to value, and accelerates sales cycles.<p>You've done a stellar job managing the sales process with your client. You appear to have a good fit, and the client seems genuinely interested. She then says to you, "We love working with you, but …

Selling

34 Best Free Movie Streaming Sites 2017 (Updated List)

Are you an avid movie lover? Do you enjoy watching a movie? Do you hate paying for movies? Are you among the smart group of people searching for ways …

Clear The Breakfast Table Off Because All You Need Are These Hash Brown Breakfast Cups

That. Is. All.<p>Yields 12 cups.<p>20 oz. frozen shredded hash browns, thawed<p>1 1/4 cup cheddar, shredded<p>1 tablespoon olive oil<p>12 eggs<p>Salt and pepper to taste<p>In a bowl, combine hash browns, one cup of cheddar, salt, pepper, and olive oil.<p>Divide hash brown mixture into the cups of a 12-cup muffin tin. …

Breakfast