h khan

137 Flips | 6 Magazines | 2 Likes | 8 Following | 78 Followers | @sirbikealot | Keep up with h khan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “h khan”

The Health Benefits of Black Beans + Five Great Recipes

Black beans make a delicious dish -- they also deliver a whole array of health benefits. Read on to find out about just how great beans are for your …

Food

9 Ways to Make Sweet Potato Fries That Will Blow Your Mind

Believe it or not, you can have your fries and eat them, too. Sweet potato fries, that is! When you swap out white potatoes for sweet potatoes, you …

Fine-Tuning the Clean

Fix Your Form, Increase Your Power<p>The clean is essential for power and athletic performance. Already working it into your training program? Good. Now …

Use Aquafaba to Make Extra-Light, Fluffy Egg-Free or Vegan Pancakes

Recipes and techniques generally advance in baby steps. It's rare that you find a technique so far out of left field that it changes the way people think about food overnight. Sous vide cooking is up there, as is no-knead bread. In the world of vegan cuisine, nothing has shaken things up like</i> …

This Healthy Vegan Cheesecake Recipe Is About to Blow Your Mind

Sometimes, you just want cake. While most cake is loaded with sugar, white flour, and other ingredients that typically don't fit into an overall …

Dessert

3tags.org

Touchdown! 30 Perfect Recipes for Your Super Bowl (or Puppy Bowl) Party - One Green Planet

February has just arrived and that means it’s time for the Super Bowl (and the Puppy Bowl). Millions of people will be gathering to watch the big …

27 Healthy Desserts You Can Make in a Blender

Soups, sauces, and smoothies are pretty standard fare for a blender. Now, expand the handy kitchen appliance’s repertoire to include dessert! Yep—you …

How-to Make Coconut Milk Yogurt | Tasty Yummies Healthy Recipes

I have been meaning to try making my own dairy-free yogurt for some time now and I just kept putting it off. From what I have heard and read from …

Creamy Mexican Chicken Chili Soup Recipe

As the weather is starting to change, I find I’m craving warm, comforting dinners again. There’s nothing quite like hot soup on a cold night! This …

Cooking

14 Queso Recipes Just in Time for Football Season

Fall means changing leaves, sweaters, apple cider and mouthwatering pumpkin treats. More importantly, it means football season and <i>most</i> importantly it means (drumroll please) insanely decadent tailgating snacks. While there’s nothing like a giant plate of nachos or juicy chicken wings, there’s just …

26 Complete Proteins to Lose Weight and Build Muscle

There’s no denying that our culture is <i>obsessed</i> with eating protein. So it should come as no surprise that vegans and vegetarians are constantly …

Nutrition

No Eggs, No Problem: How to Avoid the Most Common Vegan Baking Mistakes

Baking is a science—and today's lesson is in vegan baking. Learn how to make the fluffiest, loftiest, most moist dairy- and egg-free pastries around by avoiding these common mistakes.<p>These days, it's easy to find great vegan pastries at bakeries, cafés, and coffee shops. It's a little trickier to …

Vegan

Six “Now, Why Didn’t I Think of That?” Shop Tips

I’ve been working on a special project for <i>Make: Books</i> that has had me knee deep in the dusty stacks of the <i>Make:</i> archives. I’m going through the entire ten years of content looking for awesome and indispensable shop tips that we’ve published along the way.<p>I’ve always had a special fondness for shop …

Woodworking

The Recipe that Made the Food52 Team Love Cashew Cheese

<i>We're celebrating the imminent release of Food52's vegan cookbook, written by Gena Hamshaw, by sharing one of our favorite recipes from the book.</i><p><i>Pre-order your signed copy now for 59 more recipes that will make you look at vegan food in a whole new way.</i><p>Most of the photo shoots for Food52’s vegan …

Cashews

Carrot Zucchini Chickpea Fritters Vegan Recipe

The other day, hubbs read my blog posts and mentioned how short they were. I said yes, I know. I post too frequently to have stories to tell in each …

Food

Cherry Chocolate Cake [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

How to set up your own Raspberry Pi powered VPN

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/technology/1180000/1180963_h264_1500k.mp4?__gda__=1524630451_d7730ab5d4a6600f50ce22b205307da7<p><b>Eyes are everywhere online.</b><p>The websites you visit often track where you came from and watch where you head off to next.<p>A VPN - or virtual private …

Linux

Raw Chia Caramel Pecan Pie [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Green Living

Hemp and Cashew Energy Bites [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Vegan Lasagna with Roasted Vegetables Recipe on Food52

<b>Author Notes:</b> This is the perfect summer lasagna: light, fragrant, and full of the season's best vegetables, which are roasted to bring out all of their sweet and savory flavor. Extra tip: If you're gluten-free (or preparing this dish for GF friends), simply substitute brown-rice or quinoa lasagna …

Italian Food

foodsweety.com

14 Deliciously Healthy Green Smoothie Recipes

Admit it: Sometimes you’re just not in the mood to eat your vegetables. If you’re bored of the same old salads, let us introduce you to our favorite …

Healthy Eating

Raw Vanilla, Matcha and Coconut Macaroons [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

The 6 Kettlebell Workouts Every Beginner Should Know

Deanna Dorman<p><b>Kettlebells are unlike any traditional weight or machine found in gyms, and these easy kettlebell workouts will change the way you</b> …

Squat Therapy: 4 Drills That Will Improve Your Squat

<b>Welcome to Squat Therapy. Squat Therapy is what I call these drills when working through them with my clients.</b> The words seem to strike a perfect …

The Best -- And Easiest -- Vegan Chocolate Milkshake

<i>Every other Thursday, Gena Hamshaw of the blog Choosing Raw shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: A smooth, chocolatey milkshake, with frozen bananas and almond milk standing in for dairy. Stop what you're doing, and make one now.</i><p>This milkshake recipe is so …

Vegan

Raw Tag-Along Cookies [Vegan, Raw, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

21 Vegan Barbecue Staples That'll Make Any Cookout An Herbivore's Delight

Just because you don't eat meat products doesn't mean you have to suffer through a vacuous frozen veggie burger while everyone else at the summer barbecue chows down on hot, delicious grill food.<p>You, dear vegan, deserve the very best. And, as it happens, the very best cookout foods are often vegan. …