sipilot

502 Flips | 9 Magazines | 4 Likes | 10 Following | @sipilot | Keep up with sipilot on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sipilot”

56 Motivational And Inspirational Quotes About Success

Stop listening to the naysayers and do what you love. These inspirational words will feed that desire and send you on your way to a successful and happy life.<p>We may all disagree on the definition of <i>success</i>. Some say it involves becoming rich, others say it has to do with becoming happy, and some …

30 Behaviors That Will Make You Unstoppable

A lot of people are good at what they do. Some are even elite. A <i>select few</i> are completely unstoppable.<p>Those who are unstoppable are in their own world. They don’t compete with anyone but themselves. You never know what they will do — only that you will be forced to respond. Even though they don’t …

A Harvard doctor says these are the best exercises for your body

If you think running a marathon is the quickest way to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news for you: That classic feat isn't as good for your body as it seems.<p>Instead of long-distance running, which can be hard on your joints and digestive system, …

Tai Chi

30 Behaviors That Will Make You UNSTOPPABLE

This curated column is authored by leadership & startup consultant Benjamin Hardy AThe post 30 Behaviors That Will Make You UNSTOPPABLE appeared …

Four Ways to Be More Effective in Meetings

Meetings!<p>Those endless blocks of time during the workday in which we are given tacit approval to zone out but that we cannot skip.<p>One study estimated that American companies hold 11 million meetings daily. Another said the unproductive ones cost the country about $37 billion yearly. This amusing …

40 stylish new decor trends

With a passion for finding stylish new trends, interior designer Valeria Gelsomino profiles chic apartments and luxurious homes. Using her website</i> …

12 Podcasts That Will Make You a Better Leader

Leadership is unlocking people's potential to become better.<p>Podcasts continue to grow in popularity as a convenient way to stay on top of all kinds of topics. As a result, the field is becoming steadily more crowded--a recent check of iTunes showed more than 100 podcasts with the word <i>leadership</i> in …

The 5 FASTEST Ways to Ease Sore Muscles

It was in the mid-morning on a warm August day when I was getting ready to do a serious deadlift workout. I love the <b>barbaric strength</b> you feel after …

10 Things Great Bosses Do Every Day

We've all heard the adage, "People don't leave bad jobs; they leave bad bosses." It makes great fodder for after-work gripe sessions, but is there really any data to back the claim up? As it turns out, there's a ton.<p>In one study, 61 percent of those working for bad bosses said they were looking for …

10 Things Truly Confident People Do Differently

Their focused pursuit is driven by these habits that you can emulate and absorb.<p>True confidence -- as opposed to the false confidence people project to mask their insecurities -- has a look all its own. One thing is certain: truly confident people always have the upper hand over the doubtful and …

Self-improvement

Seven Steps to Completely Turn Your Life Around This Year

<i>How can I change my life completely in the next year or two? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Max Lukominskyi, CMO at Sliceplanner, on Quora:</b><p>Changing your life completely is a huge step that …

Quora

The 20-Minute Low Impact, High Intensity Workout For Everyone

Torchin' calories, takin' names.<p>Personal trainers Justin Norris and Taylor Gainor have co-opted the word “lit” once again. And this time, the definition is far healthier.<p>Low impact training, also known as the LIT Method, is a boutique fitness program founded by Norris and Gainor in Los Angeles. And …

40 Awesome Ways to Be an (Even) Better Leader

There is no better time than right now to question your current standards of leadership and set new, extraordinary ones for yourself.<p>You're a good leader. You run a good organization. You have a good product and a good brand. You have good customer service. Your sales are good. You have good people …

Use the Five Folder System to Finally Organize Your Email Inbox

We’ve come a long way from the simple “trusted trio” method of organizing our inbox, and for many of us our email is as disorganized as it’s ever …

3 Tips For Finding Your Ideal Workflow

When most of us think of flow at work, we may think of charts, project plans and deadlines. But there is another kind of work flow that is incredibly important, especially for entrepreneurs.<p>Hungarian psychologist Mihaly Csikszentmihalyi popularized the concept of “flow” in the early 1990’s. …

Three Steps To Take If You’re Worried Your Work Performance Is Slipping

The best way to beat the vague anxiety that you’re not doing your best is to find some concrete ways to start doing better.<p>One part of your brain feels pretty sure you’ve been doing a really good job at work lately. But the other part’s suspicious that you’re not. Nobody’s told you that’s the case, …

Selling Not-Quite-Right Gifts is as Easy as 1, 2, 3

Select the "Condition" of your item.<p>In your title, use descriptive keywords like brand, size, style, and color.<p>Take and upload photos that show your item from a variety of angles. Here are some great tips for taking photos that sell.<p>If you are using the eBay app, you can also add photos from your …

The Fogg Method Is the 3-Step Technique for Changing Behavior

We all have bad habits we could change. (Late-night snacking, anyone?) We could all use a few more healthy habits in our lives too. (You know the …

The (Literally) Most Challenging Interview Question You Can Ask a Job Candidate

Challenging? Absolutely. But also not for the faint of heart.<p>People who conduct job interviews have their favorite interview questions. Some are among the more common interview questions, like these. Others are more esoteric, like the favorite interview questions of these 14 CEOs. (And, of course, …

How To Stay Employed

As recently as ten years ago it was considered a good thing to stay with one employer for 10, 20 or 30 years.<p>If you stayed with the same employer and moved up through the ranks, you were considered the cream of the crop among working people.<p>Things have changed! Many if not most employers look …

8 gym exercises you should try in 2017

Each new year brings a slew of gimmicky fitness exercises that require strange pieces of kit and putting yourself in awkward, sometime embarrassing positions.<p>But of all the fashionable moves with odd names that don’t contribute much to your actual fitness level – from sumo squats to wrist curls and …

12 Simple Strategies to Boost Your Bench Press (and Save Your Shoulders)

Pretty cool title, right? But surely it can’t be true? <b>Putting kilos on your bench press doesn’t usually mean happy days for your shoulders.</b><p>How many …

Let's Make a Deal

10 Creativity Quotes to Kick Off Your Year

<i>For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our</i> <i>Hit Refresh</i> <i>series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>If accessing your creative side is one of your priorities …

Creativity

Sausage Egg Muffins Recipe

"This is a quick and easy morning or afternoon snack. I use the regular size muffin pans but fill them enough 1/3 full, but may adjust the amount of …

Three shirts, four pairs of trousers: meet Japan's 'hardcore' minimalists

Fumio Sasaki gave away the majority of his possessions and now lives with just the bare essentials<p>Fumio Sasaki’s one-room Tokyo apartment is so stark friends liken it to an interrogation room. He owns three shirts, four pairs of trousers, four pairs of socks and a meagre scattering of various other …

Japan

Your Most Important Resolution for 2017? Forget About Time Management and Do This Instead

To get the most out of every day, first rethink your relationship to time.<p>As 2016 draws to a close and the new year approaches, many of us take the time to reflect and make some resolutions to change our behavior or maybe even our way of thinking:<p>What went wrong that I can correct?<p>What can I do …

How to Frame and Install a Partition Wall

Creating rooms starts with building walls the right way.<p>Remodeling a home usually consists of removing and building walls. These are both jobs that a motivated DIYer can take on and save some money in the process. Building a wall starts with assembling and installing the frame, which are the …

10 New Year's Resolutions That Will Make You Mentally Stronger

Make next year about developing mental muscle.<p>When most people set out to become fitter in the New Year, they're thinking about physical fitness. In fact, getting in better physical shape tops the list of New Year's resolutions. According to a Nielson survey, 37% of people want to stay fit and …

8 Scheduling Hacks to 10X Your Productivity

Get the most out of your days with these 8 scheduling hacks.<p>Let's face it - business owners have a lot on their plates. Whether you're managing teams locally or globally, your day-to-day thoughts and activities are likely consumed by the need to accelerate the growth of your company.<p>With so much to …