Mother Nature would rather have us perceive something as more dangerous than it is so we react promptly. Rationally dissecting every instance in which we feel threatened isn't always realistic, but it
Good news: With these easy tricks, great health can still be yours Got five minutes? If you want to get healthier, that’s all the time you need. Some of the nation’s top docs—including ER physician Dr.
Can't sleep? Got the PMS blues? Before you open your medicine cabinet, step into your kitchen. "Real, whole, fresh food is the most powerful drug on the planet," says Mark Hyman, M.D., author of The Blood
Allergy medications may interfere with your appetite and your energy levels. Here's how to keep allergy season from derailing your diet Allergy season is upon us, and the record pollen levels we're experiencing