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'Dragon Ball' Fans Get Their Own Kamehameha Goku Figure That Lights Up

Since last year, Bandai has been doing a lot of interesting work on figures that contain internal audio, movement or light based gimmicks, the latest of these being Goku from <i>Dragon Ball</i>.<p>These new figures include a standard Goku and his initial Super Saiyan variant. These figures are also part of …

Anime

The Simple Rep Scheme That Can Help You Gain More Strength

I used this basic protocol with high-school sophomores, and watched them bench, front squat, and clean 205 pounds. And recently, a client plateaued at 8 pullups. After 6 weeks of applying the 1-2-3 method to the exercise, he could perform 20 pullups. It’s easy and it works. Follow the 5 steps below …

How Yoga Benefits Your Career

A financial expert downward dogged his way up the career ladder—so can you<p>Brent Kessel started yoga in typical male fashion: “My girlfriend at the time was a yoga teacher,” he says. But after that first class in 1989, he was hooked. “It was the most physically intense workout I had ever done,” says …

5 Yoga Poses Every Runner Should Know

<b>Try This: Side Arm Balance pose</b><br>This beginner version will help develop upper-body strength and awareness while also working abs, says Sandy Blaine, codirector of the Alameda Yoga Station in Alameda, California. Start in full Plank pose. Lying face-down, smoothly push your body off the ground just 2 …

Restaurant Tech Restocked For Tomorrow And Beyond

<b>Editor’s note:</b> <i>John Serrao is a UI engineer and product owner who specializes in technical consulting for the food and health industries (currently advising wellness startup Daocloud).</i><p>A recent article in TechCrunch characterized nascent upstarts in the restaurant industry as wide-eyed idealists with …

Apple Pay

Internet gives advice

Women's Health

19 Things You Didn't Know About Orgasms<p>Everything you've ever wanted to know about your big O: namely, how to have one—or your best one yet<p>Shutterstock.com<p>How long does it take to cross the finish line? Which positions make you most likely to climax? And is it really possible to have an orgasm …

This is Jung Da Yeon. She's 46. Mind=Blown? http://t.co/wlpY6GegG9

Adventures of a LEGO Photographer Taken with an iPhone

Just about everybody loves LEGOS. The building blocks are great inspiration for a life-sized Star Wars X-Wing Starfighter replica; they inspire hilarious poster illustrations; and, recently, they have been fun to watch in animation at the movie theater.<p>Photographer Andrew Whyte has found a new way …

Lego

Dinner Tonight: Noodles with Flank Steak, Bok Choy, and Black Bean Sauce

More<p>Guide to Steak<p>All the methods and tips you need to make perfect steak, each and every time.<p>Chinese black bean sauce has the power to make anything it touches taste meatier and more robust. More importantly, it does this almost instantly, without any long simmering required. This is especially …

Five must try dishes on any visit to Shanghai

<i>The following is a message from our sponsor, Delivery Hero</i><p>Shanghai is filled with such a wide array of culinary delights that it is hard to know …