Abhijit Singh

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5 Ways To Live Without Regret | Pick the Brain | Motivation and Self Improvement

Regret is something everyone experiences at one point or another. It would be impossible to go through life without experiencing any regret at …

10 Traits of Emotionally Resilient People

Brad Waters, <i>Guest Writer</i> <b><br>Waking Times</b><p>Ten years ago this month, Hara Estroff Marano, Editor-at-Large for <i>Psychology Today,</i> wrote in her article “The Art …

The Origin of the 8 Hour Work Day and Why We Should Rethink It

One of the most unchanged elements of our life today is our optimal work time or how long we should work -- generally, every person I've spoken to quotes me something close to 8 hours a day.<p>And data seems to confirm that: The average American works 8.8 hours every day. At least, those are the …

Ford Motor Company

How to End a Conversation like a Gentleman

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first …

Why You're Not a Morning Person (and How to Become One)

At 6 AM, most of us are lucky if we have the energy to reach for acup of coffee. Mornings may be rough, but hold off on sleeping in. There are perks …

5 Techniques You Should Practice Every Morning For A Productive Day

We often find ourselves trying to figure out ways to be successful; initiating ideas that could be stepping stones towards the goals we set out. …

5 Benefits of Speaking Less and Listening More

One of the most common complaints in the workplace (and even at home) is a failure to communicate effectively.<p>Oftentimes, people are quite vocal …

13 Reasons You Aren't As Successful As You Should Be

Is it time to do some spring cleaning with the group of people who make up your circle of acquaintances, colleagues and friends? There are probably …

Motivation

Eliminate These 8 Things From Your Day

Every day, make the commitment not to:<p><b>1. Check my phone while I'm talking to someone.</b><p>You've done it. You've played the, "Is that your phone? Oh, it must be mine," game. You've tried the you-think-sly-but-actually-really-obvious downwards glance. You've done the, "Wait, let me answer this text..." …

Letting Go of Fear and Living in Peace

<b>“Peace cannot be kept by force. It can only be achieved by understanding.” ~Albert Einstein</b><p>I sat in the waiting room of the dermatologist’s office …

50 Quotes That Will Free Your Mind

<i>We are our thoughts. We cannot change anything<br>if we cannot change our thinking.</i><p>You have a train of thought on which you ride when you are alone and …

Summer’s Must-See Documentaries

Sometimes the free-flowing beer and searing summer sun need to be counteracted with a little brain food and air-conditioning. Fortunately, a …