Simon r

26 Added | 3 Magazines | 1 Like | @simsays | Keep up with Simon r on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Simon r”

What Leadership Really Means and Why We Need It

No matter how small (or big) the team you're trying to lead is, there're always challenges that make leadership difficult. Maybe your team is …

How to Become an Effective Leader | The Art of Manliness

<i>Editor’s note: As one of the fathers of modern bodybuilding, Joe Weider founded the International Federation of BodyBuilding, created the Mr./Ms.</i> …

You May Be Strong . . . But Are You Tough? | The Art of Manliness

<i>Editor’s Note: This is a guest post written by Khaled Allen</i>.<p>As a little boy, I was scrawny, weak, and prone to illness (much like a certain former …

Healing Vigilante: 7 Ways to Stay in Your Authentic Self

<i>The heart is not so easily changed, but the head can be persuaded. -- Pabbie the Grandfather Troll from the movie Frozen.</i><p>What is your "authentic self"? If you Google it, many descriptions can be found -- but it all funnels down to the same thing: it is when you act from your true core self, without …

How to Learn Mandarin Chinese

Mandarin Chinese is quite a complex language to learn, especially for English speakers. However, with commitment and daily practice it is certainly …

How to Know if a Shy Guy Likes You

Shy guys are extremely secretive and can be very hard to read. In general, they play by a different set of rules, mainly because they don't know what …

Self-help

Fitnesshealthrx.com

• Fitness Tips<br>• Personal Fitness Training<br>• Fitness Videos<br>• Daily Exercise Routines<br>• Core Strength Exercises<br>• Body Building Workouts<br>• Healthy Diet Plans<p>Related …

Fitness

Popping A Baby Out Like A Cork, And Other Birth Innovations

An invention to help with obstructed labor has turned some heads — and not just because the idea came from a party trick on YouTube.<p>The Odon Device, created by Argentine car mechanic Jorge Odon, guides a folded plastic sleeve around the baby's head. A little bit of air is then pumped between the …

How Simple Mini Habits Can Change Your Life

<b>“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts</b><p>It was late 2012, just after Christmas, …

Seven Things I Wish I Knew When I Started Running

<i>It isn’t hard to get started running, but once you get into the swing of things, it’s easy to injure yourself or ignore little things that make you a</i> …

Running

12 Foods You Should Not Put In The Fridge

Whilst we like to treat the fridge as a safe-haven for all things food and drink, there are, in fact, foods you should not put in the fridge. Which …

Recipes

10 Things Every Couple Needs To Stop Doing

Most couples develop some bad habits over time that can wreak havoc on the relationship. Here are 10 things every couple needs to stop doing before …

Self-help

The 9 Best Weight-Loss Tips Ever!

Those extra pounds will vanish in no time

Fitness

The most beautiful places on Earth – in pictures

As Lonely Planet turns 40 this year, the publisher has picked the most magnificent sights across the globe to be included in a new book entitled Beautiful World, which contains more than 200 images and aims to inspire readers to see the world as they have never seen it before

Manly Quotes | 80+ Quotes on Men & Manhood | The Art of Manliness

When putting together our two paperback books, we sought to pepper the text in each with quotes about men and manhood. What we quickly discovered was …

Morning and Evening Routines: How to Start and End a Successful Day | The Art of Manliness

You’re a college student.<p>It’s midnight. You’re brushing your teeth and reviewing how the day went. And you’re disappointed.<p>You had planned to work …

Time Management

This is Jung Da Yeon. She's 46. Mind=Blown? http://t.co/wlpY6GegG9

Is Sex the Key to Success?

Sure, sex burns calories. But a new study suggests that it puts money in your wallet, too. The Institute for the Study of Labor, an independent …

Economics

How Delaying Intimacy Can Benefit Your Relationship | The Art of Manliness

When is the right time to start having sex in a relationship? Not until marriage? A couple months in? The “standard” three dates? Sometimes even on …

Psychology

What Strengthens and Weakens Our Integrity - Part I: Why Small Choices Count | The Art of Manliness

<i>Integrity</i>. It’s a quality every man worth his salt aspires to. It encompasses many of the best and most admirable traits in a man: honesty, …

What Strengthens and Weakens Our Integrity – Part II. | The Art of Manliness

In the first post of this four-part series on what weakens our integrity and how we can strengthen it, we discussed how our decisions to act in …

Psychology

10 Life Lessons on Asking The Girl of Your Dreams Out

In my time on this planet I’ve learnt many things such as my children will probably have red hair, bad decisions make great stories and that the girl …

David Beckham

10 Abs Exercises Better Than Crunches

Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.

9 Easy-To-Steal Habits Of The Super Successful

We wish there was a handbook for success, but there isn’t. Here’s the next best thing: a list of ways you can realize your dreams–and be a more productive person in the process.<p>Wouldn’t it be great if success was simple?<p>But it isn’t.<p>There’s no one-size-fits-all answer for success in work and life, …