Angela

20 Flips | 1 Magazine | @simonhurst2016 | Keep up with Angela on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela”

The Best Ab Exercises for a Flatter Stomach

If you're looking to sculpt a slimmer mid-section from a flabby stomach, then you're going to need the right combination of diet and exercise. After …

Your Simple Waist-Slimming Ab Workout

An effective waist-slimming ab workout doesn't have to be as complicated as you might think. If you want the ideal flat stomach, then all you need to …

Does a Waist Trimmer Belt Work?

Commonly advertised as a valuable tool for weight loss, the waist trimmer belt has earned its status as a popular option for shedding fat, and …

5 Green Smoothies for Arthritis and Joint Pain

Recently, green smoothies have been getting a lot of attention from health experts and the media. The reason for this is that they not only taste …

4 Simple and Effective Exercises for Painful Knees

Are you sick of dealing with achy knees and sore joints? The following exercises for painful knees could be the solution.<p>Many people, when dealing …

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Vivienne Maglana | August 23, 2017<p>No matter whether you're an athlete, or someone simply trying to stay healthy, stretching your muscles regularly is …

Squats, Knee Pain, and How the Two Interconnect

Squats are a popular exercise when it comes to getting in shape and strengthening glutes, but they can come with a common complaint - knee pain. …

Recovery Research: Does Compression Wear Really Work?

For more than five decades, compression wear has been used across the medical field in an effort to improve and lessen some of the symptoms related …

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ActiveGear Waist Trimmer Belt Slim Body Sweat Wrap for Stomach and Back Lumbar Support

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ActiveGear Knee Brace Support Heavy Duty Neoprene Sport Compression Sleeve

• ✅ ELASTIC KNEE SLEEVES - Please note that the Neoprene Knee Sleeves are made of elastic materials . So the measurement of a new , unused, …

Simple Calf Exercises to Do at Home

The calves are one of the most difficult muscle groups to effectively work on during exercise. However, whether your sport is running, cycling, …

16 Easy Ways to Lose Weight Fast

As obesity levels across the globe climb higher, and celebrity figures seem to grow more attractive, everyone is looking for easy ways to lose weight …

The Real Benefits of a Waist Trimmer Belt

If you've been searching for simple ways to boost your weight loss regimen, then you've probably already heard of waist trimmer belts. The benefits …

The Best (and Worst) Physio Exercises for Bad Knees

According to physiotherapy experts and health gurus, exercises for bad knees could be the best way to strengthen your joints and avoid further …

6 Simple Ways to Become a Better Swimmer

For most people, swimming is a great way to improve your heart rate and blood flow, while maintaining a healthy weight. However, though the majority …