WAVE Coaching

By Simone Sistici | Il modello di coaching sviluppato da Gap Management per la creazione di performance durature. Spunti, idee e tecniche per migliorare se stessi

Self-Awareness Can Help Leaders More Than an MBA Can

Vincent Siciliano, CEO of California-based New Resource Bank, was brought in to turn things around and restore the bank’s founding mission, which is to “serve values-driven businesses and nonprofits that are building a more sustainable world.” Within a few years, Vince had the bank back on track, …

Leadership

What Self-Awareness Really Is (and How to Cultivate It)

Self-awareness seems to have become the latest management buzzword — and for good reason. Research suggests that when we see ourselves clearly, we are more confident and more creative. We make sounder decisions, build stronger relationships, and communicate more effectively. We’re less likely to …

Leadership

Want More Courage? Follow Elon Musk's 3 Rules Every Day

Elon Musk shows that the biggest risk you can take in life and business is not taking a risk.<p>Throughout history we tend to remember bold thinkers. Try changing the world while being un-bold. Elon Musk revels in thinking big, from inventing the most exciting car company of the 21st century (Tesla) …

Elon Musk

The history of human emotions

The words we use to describe our emotions affect how we feel, says historian Tiffany Watt Smith, and they've often changed (sometimes very …

Language

There's a scientific reason some people are more motivated than others — but it's possible to change

• <b>Motivation takes place in the part of the brain known as the nucleus accumbens, where neurotransmitters send chemical messages — such as dopamine — to the rest of your body.</b>• <b><br>Scientists found that "go-getters" have higher levels of dopamine in the reward and motivation portions of the brain.</b>• <b><br>If you</b> …

Neuroscience

Want to get great at something? Get a coach

How do we improve in the face of complexity? Atul Gawande has studied this question with a surgeon's precision. He shares what he's found to be the …

APIs

Quando smettiamo di divertirci - Christian Zoli at TEDxBologna

In Just 8 Words, Uber's New CEO Gave a Master Class in Leadership

The former Expedia CEO's parting letter to employees bodes very well for the future of Uber.<p>If many of Uber's high-profile problems -- the sexual harassment claims, the bullying, the intellectual property lawsuit -- are attributable to former leader Travis Kalanick's brash take-no-prisoners, …

Leadership

The two kinds of stories we tell about ourselves

<i>Stocksy</i><p>We’ve all created our own personal histories, marked by highs and lows, that we share with the world — and we can shape them to live with more …

Storytelling

How Mindfulness Gives You an Edge at Work

Work is expending effort, usually to accomplish something, to meet an objective. Whether you work for love or for money or, if you are fortunate, for …

Mindfulness

5 interview questions that will help you hire better people

<i>Jonny Wan</i><p>Most employers are approaching job interviews all wrong, says business consultant Anthony Tjan. To identify the candidates who have …

Employment

Your brain hallucinates your conscious reality

Right now, billions of neurons in your brain are working together to generate a conscious experience -- and not just any conscious experience, your …

Neurology

Scientists discover neural link between generosity and happiness

Northwestern University

Simone Sistici Wave coach

Tutto questo è Wakeeko!!! …

The Five Senses and How They Work

The ways we understand and perceive the world around us as humans are known as senses. We have five traditional senses known as taste, smell, touch, …

The Brain

Develop Tremendous Mental Toughness: A Navy SEAL Explains the 40 Percent Rule

Willpower, determination, and mental toughness are like a muscle -- fortunately.<p>Mental toughness, determination, willpower, perseverance ... whatever words you use, the ability to overcome roadblocks, to push through doubt and fear and hesitation and keep working hard to achieve long-term goals is …

Self-improvement

What happens in your brain when you pay attention?

Attention isn't just about what we focus on -- it's also about what our brains filter out. By investigating patterns in the brain as people try to …

The Brain

Burnout at Work Isn’t Just About Exhaustion. It’s Also About Loneliness

More and more people are feeling tired and lonely at work. In analyzing the General Social Survey of 2016, we found that, compared with roughly 20 years ago, people are twice as likely to report that they are always exhausted. Close to 50% of people say they are often or always exhausted due to …

Psychology

How to Get Excited About Topics That Bore You

I used to be <i>the</i> prototypical young mathphobe: I flunked or barely passed any math course I was forced to orbit. For me, graduating from high school was thrilling in that I would never have to touch a math or science book again. Math not only didn’t make sense but was also worthless and painfully …

Mind

L’importanza di saper ascoltare, perché «sentire» non basta

<b> Provate a ricordare quante volte nella scorsa settimana di lavoro avete ascoltato in modo attivo colleghi, capi o collaboratori: i più onesti</b> …

Il nostro cervello di fronte a una minaccia: come funziona lo spiega "Il Signore degli anelli"

Esperimento ispirato alla saga di Tolkien. Trentasei donne libere di indossare "l'anello di Frodo" per sfuggire ai pericoli. I ricercatori: "Così …

When Leaders Are Hired for Talent but Fired for Not Fitting In

Over and over again, organizations are unable to appoint the right leaders. According to academic estimates, the baseline for effective corporate leadership is merely 30%, while in politics, approval ratings oscillate between 25% and 40%. In America, 75% of employees report that their direct line …

Leadership

Se credete di conoscervi, pensateci bene

Il 95 per cento delle persone sostiene di essere cosciente dei motivi per cui si comporta in un certo modo e di come appare agli altri. Ma non è …

What Separates Goals We Achieve from Goals We Don’t

The importance of delaying gratification is universally recognized. Being able to forgo immediate benefits in order to achieve larger goals in the future is viewed as a key skill. For example, consider the classic “marshmallow test” experiment: children’s ability to delay eating one marshmallow so …

Self-improvement

People Are Awesome

It looks like you may be having problems playing this video. If so, please try restarting your browser.<p>Close<p>3,157,903 Views<p>3,157,903 Views<p>Video …

Your body language may shape who you are

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" — …

Psychology

Distortions and deceptions in strategic decisions

Companies are vulnerable to misconceptions, biases, and plain old lies. But not hopelessly vulnerable.<p><b>The chief executive</b> of a large multinational …

Management