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The 10 best workouts for weight loss

When you’re looking to drop pounds, the basic formula is pretty simple: eat less and move more. But there are obviously ways you can optimize this …

Finally, average Joes can invest in (and lose money on) startups

New crowdfunding rules taking effect Monday will allow anyone to invest in startups — not just wealthy people.<p>The change overrides a longstanding …

Crowd Funding

This Is Why Most Companies Go out of Business

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Entrepreneurship

You Can Now Apply for the AMEX SimplyCash Plus Business Card and Earn Cash Back on Large Purchases!

<b>Update: One or more card offers in this post are no longer available. Check our</b> <b>Hot Deals</b> <b>for the latest offers.</b><p>Great news! Starting today, you can …

4 Ways Your Small Business Can Generate Awareness (Without Going Broke)

Just because you've built an amazing business, doesn't mean anyone's heard of it. Learn how to generate buzz while staying on budget.<p>PCMag reviews …

The Best Honeymoon Islands in the World: Readers' Choice Awards

From over-the-top accommodations to secluded escapes, Condé Nast Traveler readers rated their favorite honeymoon islands in 2015.<p>20. Tahiti<p>19. St. John<p>St. John is what honeymoon fantasies are made of: White sand beaches, turquoise crystal-clear water, and heavily-poured rum drinks. Readers love …

Dominican Republic

The Biggest Wedding Trends of 2016, According to Wedding Planners

What's hot (and what's not) in the wide world of weddings this year? We turned to the peeps that basically live and breathe the industry day in, day out to find out! Here are the wedding trends you'll definitely be seeing a whole lot more of in 2016, courtesy of the best darn planners in the …

Weddings

Organization experts help you clear the holiday clutter with 12 months of tips

It's Dec. 26 — do you know where your mojo is? If you lost it somewhere between Black Friday and the buffet table, you're not alone. Following weeks of seasonal celebration, the resulting disarray at home can make the room spin. It's a holiday hangover of sorts, but luckily, there's a cure. We …

The Plank Jack Complex That Crushes Calories and Carves Your Core | Men's Health

The quick movement of your feet provides a great dynamic stability challenge that makes your abs scream, and ramps up your heart and metabolic rate.<p><b>Related:</b> THE 21-DAY METASHRED—an At-Home Body-Shredding Program From Men’s Health That Strips Away Fat and Reveals Hard Muscle<p>And you can make it even …

9 Ways to Get a Flat Belly Without Diet or Exercise

FDA approves drug that uses herpes virus to fight cancer

WASHINGTON (AP) — Federal health officials on Tuesday approved a first-of-a-kind drug that uses the herpes virus to infiltrate and destroy deadly skin cancer tumors.<p>The Food and Drug Administration approved the injectable drug from Amgen Inc. for patients with hard-to-treat melanoma, the deadliest …

Immunotherapy

Kibo iOS App Lets You Hide Messages In Your Messages

Just when you thought the wonderful world of digital messaging couldn’t get any more rich and layered, along comes another app to prove there are more ideas in the digital sphere than can be contained within the average web user’s philosophy… Just don’t call Kibo a messaging app. It is in fact an …

Apps

Why You Should Start EMOM Training | Men's Health

But it’s actually just the opposite.<p>My routines and prescriptions keep getting simpler and simpler. Some of my best workouts often feature only a single move and use very straightforward set, rep, and rest structures.<p>(Check out Gaddour’s cutting-edge fitness DVD, <i>Get Back in Shape</i>, for three intense …

A slow-motion disaster is underway in South Carolina right now

The rain may have stopped falling, but South Carolina is still facing a precarious situation as floodwaters course through a complex network of …

Try These Simple Workout Tweaks for a Beauty of a Booty | Women's Health

<b>Focus, Focus</b><br>During a hip extension (lifting and lengthening your leg), consciously squeezing your glutes can increase their activation by about an extra 12 percent, suggests research in the <i>Journal of Athletic Training</i>.<p><b>Drop It Low</b><br>Deep squats—where your hips dip below your knees—can almost double …

The Workout That Burns More Calories Than Running

For the 2013 study, 16 fit adults participated in a 20-minute bodyweight circuit, which included exercises like pushups, burpees, squats, and lunges. John Porcari, the lead researcher and head of the university’s performance lab, says the participants burned an average of 15 calories per minute, …

5 Thigh Exercises for Fantastically Fit Legs

Looking to get knockout legs? Your thighs may seem like a daunting place to start, but they are actually easier to strengthen, elongate, and get lean …

Healthy Weight Loss Diet Plan

<b>Keeping Your Weight Loss Permanent</b> <br>Losing weight is a sometimes daunting task but when successful it is a cause for great pride. Keeping the weight …

5 Exercises You Should Be Doing Way More Of

<b>Rows</b> <br>So much of what we do and how we move involves the muscles on the front of the body—the chest, abs, biceps, etc. But pulling exercises like rows strengthen your back to improve posture and balance out the body. Plus, you'll look that much sexier in halter dresses. The bent-over row uses …