Simon Mahon

517 Flips | 9 Magazines | 5 Likes | 4 Following | 1,250 Followers | @simahon | Keep up with Simon Mahon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Simon Mahon”

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Explore A World of Monsters With ‘Apocrypha Adventure Card Game’

It takes a certain kind of bravery to not run away when the monsters in the world reveal themselves. The world of the <i>Apocrypha Adventure Card Game</i> is …

Wild Survival: 6 Medicinal Plants You Should Know

Next to feeding and hydrating yourself, survival in the wild could come down to preventing injuries going from bad to worse. Antiseptics, …

The Silent ‘Stealth’ Survival Rifle That’s Compact And Lightweight, Too

Image source: TheTruthAboutGunsAir rifles have been around for quite some time. The Austrian army equipped some of its units with air rifles in the …

The old-school bodybuilder's chest and back workout

1. Barbell Chest Press 4 x 8 rest 90 sec<br>2. Cable Pulldowns 4 x max rest 90 sec<br>3. Barbell Incline Press 4 x 10 rest 60 sec<br>4. Barbell Bent Over Row 4 x …

The Leg Day Workout For Guys Who Hate Leg Day

Build a bigger, stronger lower body without doing a single back squat<p>Can you get a great leg workout without doing back squats?<p>Absolutely, says <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p>Research shows that Bulgarian split squats are just as effective at building muscle and strength in your lower …

Workouts

120 Powerful Pieces Of Advice For Preppers

Our world is becoming increasingly unstable, and millions of Americans are feverishly preparing for what they consider to be “the end of the world as …

Survivalism

Kammok Firebelly Trail Quilt

Getting caught without a blanket at any time of the year just sucks. Whether during chilly summer nights on the beach or straight up freezing weather …

Cabins

Iron Ulu Survival Knife

In the world of survival knives, looks can certainly be deceiving. So at first glance of this RMJ Tactical Iron Ulu knife, you’d think sheer brute …

Knives

Top 25 Survival Skills to Know & Why

David March 25, 2016 Basics, Wilderness Survival<p>I’m a firm believer in the following saying: “<i>It’s better to know something and not need to use it</i> …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

For Outdoorsmen Dads: Outdoor Father’s Day Gift Ideas

You may think that buying the perfect present for an outdoorsman is a hard cookie to crack, but whether or not you’re wired in the same way, it’s …

How to Survive a Dental Emergency

I don’t know about you, but I have had my share of dental emergencies, including one major emergency while in the middle of nowhere. Thank goodness I …

The 15-Minute Leg Workout for Monster Quads

Phil Gephart, C.S.C.S., M.S., for Muscle & FitnessMonster QuadsSquat and pull your way to bigger, stronger legs.This workout requires a loaded …

The No-Equipment, Total-Body Workout You Can Cram Into 13 Minutes

Build strength and muscle from head to toe with this highly efficient routine<p>This is not your basic bodyweight workout.<p>The routine, created by <i>Men’s Health</i> Next Top Trainer Gideon Akande, uses twists on conventional exercises like squats, pushups, and lunges to challenge your body in a whole new way.<p>…

Exercise

Our 10 Favorite Short Axes, Hatchets, and Tomahawks

<b>1. Wetterlings Cruising Axe</b><br>A graceful combination of design and function, the Cruising Axe features a hand-forged carpenter’s head and gently curved …

Paracord Sword Handle Wrap. time to get this on...

Swedish fire torch

This is called a swedish flame. make your cuts like you’re cutting cake. leave about 6 inches at the base. throw some fuel oil in there. (about a cap …

Burns

Bloglovin

Everytime I’ve done an <b></b>emergency fair, the most popular <b>alternative cooking</b> method that I demonstrate has been the <b>Rocket Stove</b> (by a long shot)! People …

iPad

Ultimate Handheld Radio Communication Guide: What to Look For

My previous article on radio communication was a primer that went into detail about why you’d want to learn about radios, the way they operate and …

Cordage making tutorial

<b>2-ply Cordage Making Techniques</b><b></b><p><b>In this article I will show you three different techniques for making 2-ply cordage; the rope lay, thigh rolling and</b> …

Buyer’s Guide: Soft-Shell Roof Top Tents

Although the roof-top tent (RTT) has been around since the thirties in Europe, a rising interest in four-wheel drive touring has only recently …

Extreme Sports

9 Best Exercises You're Not Doing

1 of 10<p>Pavel Ythjall<p>Give Them a Try<p>Sometimes the best exercise is the one you’re not doing. And why is such a great move not part of your training? …

Workouts

3 Forearm Plank Upgrades For A Stronger Core

There are so many great abdominal movements to consider in your workout routine, and planks are certainly one of them. The key is to build strength …

The Cure for Weak Glutes

13 Ways to Fire Up Inactive Glutes<p>Signs of Wimpy Glutes<p>When the glutes aren't doing their job, muscle function and movement mechanics in the hips – …

The best chest workout in under 10 minutes

Follow the power exercise with a strength and accessory exercise superset.<p><b>Chest barbell press:</b> Set up a barbell with weights that you can do six …

7 Best Kettlebell Moves for a Total Body Workout

Kettlebells are excellent for developing physical strength, agility and aerobic fitness. These exercises are great for explosive training and …

7 Diet Tips to Look Better Naked

Justin Grinnell, CSCS, for Muscle & FitnessLook Good NakedPut the finishing touches on your physique with these eating tips.

The Power Box Pedal Generator Fits In Your Backpack

It’s one of the little annoyances of camping; you don’t have any handy outlets to charge things with. You can bring a massive battery, but those only …

Survival Skill: How to Start a Fire With a Lemon

• Home<br>• ><br>• Survival<br>• ><br>• Survival Skill: How to Start a Fire With a Lemon<p>posted 2 years ago<br>Categories: Survival<p>If you’re into wilderness survival skills, then …