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23 Boneless Chicken Breast Recipes That Are Actually Delicious

Never stand for bland.

29 Genius Ways To Eat Greek Yogurt

This is my plan for luring John Stamos into my kitchen. What's yours?

Double Chocolate Pancakes and More

July 28, 2014<p>How about a little chocolate to go with your chocolate?<p>That’s right! Double Chocolate Chip Pancakes to start the day.<p>Now, this is …

Junk Yard Special

This sandwich. Oh, this sandwich. Nichole posted this recipe for Sarcone Deli's Junk Yard Special awhile back and I've had it on my short list to …

18 Delicious Breakfast Salads

The most important meal of the day should leave you feeling fantastic.

Healthy Eating

Scientists use grape chemistry to forecast wine flavour

Researchers in Australia believe they may be able to influence a wine's flavour and aroma by manipulating the chemical make-up of grapes while still …

Wine Stats on Twitter: "Global wine production 2013: Record prod'n in Spain, S. Africa, Chile and NZ via @OIV_int http://t.co/rzfY7HRqYF"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Getting Fit | How to get Fit, Fitness at 40, Fitness at 50

It’s obvious to anyone over 40 and 50, staying fit isn’t as easy as it used to be. At middle age, it seems that our bodies have priorities other than …

U.S. Department of Health and Human Services

10 Tips To Stay Fit Over Age 50 - Scooby's Home Workouts

I am in my mid fifties and I consider myself in the best shape of my life now even though I have been active in sports and in great shape my whole …

Habitat for Humanity

How to Stay in Shape After 50 & Menopause

Fitness is a lifetime process, but as you age past 50, dietary, fitness and lifestyle requirements change. Women moving through menopause and beyond …

Are You Maintaining Good Health Over 50? / Nutrition / Healthy Eating

More health problems will occur as you become older, and soon you will be wondering how you can maintain good health over 50. Good health is a result …

Healthy habits for women over 50

Some people say 50 is the new 40. Whether that's true or not, women over 50 can use this milestone as a chance to take stock of their health and …

Holistic Medicine

Fitness After 50: Tips for Starting Your Path to Healthy Aging

We don't stop moving because we grow old, we grow old because we stop moving.<p>Many people assume that they're too out-of-shape, or sick, or tired, or just plain old to exercise, so they avoid it completely. Others believe they should lower the intensity of their exercise due to compromised balance, …

Exercise

How to Stay Healthy After Menopause

The average woman today has more than one-third of her life ahead of her after menopause. The menopausal transition is a good time for lifestyle …

Smart Food Choices for Healthy Aging

If you and your healthcare provider are worried about weight gain, you should choose nutrient-dense foods. These foods give you lots of nutrients …

Nutrition

Feel Your Best After 50

You don't need to take hormones to keep your energy up, your weight down, and your hot flashes under control. Finally, clear advice on your alternatives.<p>It once seemed like such a simple solution to the inevitable discomforts of menopause: hormone replacement. A pill a day could cool your hot …

Wellness

Healthy Living in Your 50s - Healthy Aging

Tips for Staying Healthy in Your 50s<p>By the time you're in your 50s, you probably can't escape the fact that you're getting older—even if you've taken …

Whooping Cough

Fit After 50: 5 Tips for Men

If you’re a man over 50, it’s probably more difficult for you to rebound from a bucket of wings, a doughnut binge or a six-pack of beer than in your …

5 Tips for Women to Stay Fit After 50

As the years pass by, many women find that the lifestyle that worked in their 20s and 30s fails to achieve the same results in their 40s and 50s. As …

HelpGuide.org

Depression in women<p>Dealing with Loneliness<p>Stress management<p>Healthy eating<p>How to Sleep Better<p>Cultivating Happiness<p>HelpGuide at-a-glance<p><b>Over 160</b> …

Quiz: Our Bodies as We Age