sigrid avery

22 Flips | 7 Magazines | 1 Follower | @sigrid09 | Keep up with sigrid avery on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sigrid avery”

How Much Weight Can You REALLY Lose In One Week?

The honest answer from an expert<p><b>The question:</b> You always hear plans promising to help you lose 5 or 10 pounds in one week—but how much can you realistically lose in seven days?<p><b>The expert:</b> Lauren Slayton, M.S., R.D., author of the upcoming <i>The Little Book of Thin</i><p><b>The answer:</b> In general, when you’re …

Fitness

Go On, Lose It! Popular Weight Reduction App Gains New Features In Time For New Year

The popular weight reduction app Lose It! has just been updated to version 5.1 with several notable enhancements, promising a better weight loss …

24 Smart Ways To Reduce Tech-Induced Stress

Illustrated by Sydney Hass.<p><i>Full disclosure: sometimes, we're lazy girls. So, whether it's seven ways to simplify our morning routine or how to make</i> …

Productivity

Break Away from the Pack

Jon Bernthal was killed off in The Walking Dead after two seasons. Think he cares? Nope. Because now he's on to better things.<p>"Let's just play already!" It's a breezy morning at the courts in Santa Monica, and Jon Bernthal wants to keep the game moving. "We gotta stop bitching about every call," he …

How Too Much Coffee Could Affect Your Work Performance

At a recent seminar, the presenter – a friend of mine – seemed anxious on stage. He kept pacing back and forth and wiped sweat from his brow several times. At the break, I went up to him and asked, <i>“Are you doing OK? Would you like me to get you a glass of water?”</i><p><i>“I’m fine,”</i> he replied. <i>“I think I</i> …

6 Secrets to Getting Up for Morning Workouts

How to rise and shine…then rock that a.m. sweat session<p>We concede: throwing off your warm, cozy covers on bone-chilling winter mornings so you can hit the treadmill or sweat through Zumba class can be torturous. But it's totally worth the pain. That's because research suggests the early morning …

Fitness

Hello 2014: 21 Ways to Live a Resilient Life

Why compare myself to anyone else when we are all so different, all needed here as much as the next person to make this crazy thing called life work?<p>Here are 21 ways to lead a resilient life:<p><b>1. Set healthy boundaries that work for you and not everyone else.</b> Put this phrase at the top of your …

Hot Springs

Apple’s incremental 2013—and what to expect in 2014

Not every year can be like 2007.<p>The trouble with the Apple beat is that everyone wants it to be as exciting and newsworthy as it was in 2007 when …

5 Steps To A Strong 2014 Start

New Year’s resolutions are a mixed bag of hope and misery. Think about it—we set ourselves up to fail with resolutions that are—by their very nature—passive. “I resolve to lose weight.” “I resolve to get out of debt.” “I resolve to stop eating Twinkies with my bourbon.”<p>Let’s make a pivotal shift: …

10 Things To Look Forward To In Fashion In 2014

What will the New Year bring to the world of fashion? Here are 10 things worth keeping our eyes out for.<p>1. Cate Blanchett’s red carpet gowns as she makes the awards ceremony rounds to accept accolades for her performance in <i>Blue Jasmine</i>. Is there any other actress who can tackle very “editorial” …

Four New Tech Trends That Should Be Huge In 2014

Obviously, the most interesting events of 2014 can't be predicted. They will be left turns that no one expected. In 2013, it was things like Edward Snowden, the contract system admin who leaked secret documents about the NSA's spying tactics. Or Google buying eight robotics companies including one …

Your New Year's horoscope: What’s in the stars for 2014?

ARIES (March 21 – April 20)<p>Family issues are under excellent stars throughout 2014, but when Jupiter is at odds with power planet Pluto in January, you will need to make sure no one gets too big for their boots. A family is also a team and if one person thinks they deserve to be a taller poppy than …

Solar Eclipse

What to expect in 2014? Eric Schmidt fills us in

Google executive chairman Eric Schmidt sees mobile not just winning the war against computers -- it's already won it.<p>Speaking to Bloomberg TV in an interview published on Sunday, Schmidt provided predictions for 2014, saying that he believes "everyone will have a smartphone," which should allow for …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

These 5 Things Will Get Cheaper In 2014

Despite the enticing pitches —"We're clearing out!" "Our biggest sale of the year!" "Didn't get what you want? We can fix that!"— experts say sales aren't yet at their best for many items. Waiting until next year could mean better deals on purchases as varied as Caribbean cruises and winter …

Social media 2014: What to expect

The new year means it's time to dust off the old social media crystal ball and take a look at what to expect in 2014.<p>In general, there will be two big areas of focus: Video and younger audiences. While no forecast is 100 percent certain, those items look pretty clear. How to utilize these in a way …

Yahoo!

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the <b>Yahoo! home page</b> or look through a list of <b>Yahoo!'s online services</b>. Also, you may find what you're looking for if you …

Wedding News & Tips – Loverly

Weddings

top 10 countries

These 10 countries are destined for an epic year, whether they’re hosting festivals, cutting the ribbon on new attractions or simply raising their game for travellers. Feast your eyes on 2014's most unmissable destinations.<p>1. Brazil<p><b>All eyes on the pitch for 2014’s World Cup</b><p>A game of beach football …

5 Smart Home Companies to Watch in 2014

If 2013 was the year smart home became sexy again, 2014 is the year it will go mass market.<p>And while service providers with managed home services are a big part of why smart home is reaching a wider audience, here are some other interesting companies helping to lead the charge in 2014.<p><b>Revolv</b><p>A few …