Siddharta Gautama

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Krishnamurti Portrait

Yoga for Insomnia

<i>by Holly Walck Kostura, certified Iyengar yoga teacher</i><p>On the day after Thanksgiving, I left for India to study with Geeta Iyengar at her 70th birthday intensive. At the gathering, 1,500 practitioners represented 57 countries from around the globe with one intention: to practice yoga.<p>It was the most …