Sid Joe Avitia

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A guide to the pros & cons of 6 popular cow's milk alternatives

The Dairy Council, countless parenting books, the media, and doctors have been telling everyone for years that kids need cow's milk to stay healthy. …

Prescribe Nutrition

We get asked - "are artificial sweeteners bad for you...?" #truth - they are artificial (aka chemical sweeteners.) The bod just doesn't love them. …

Fresh & Healthy Home Cooked Meals For Your Family

After a week of eating on the road, my family is craving some fresh, healthy home cooked meals. So that’s what you’ll find on our menu this week. …

50 Clean Eating Snacks

Like many of us, you battle a hectic daily routine. Luckily, we’ve learned that the key to juggling a busy schedule is to maintain stable energy …

Just Because Science Can Genetically Engineer Foods, Doesn't Mean We Should

Recently the debate over genetically modified (GMO) foods has heated up again. In just the past few weeks, articles about GMOs have appeared in Slate, the New York Times, and Grist. And over the weekend New York Times writer Amy Harmon wrote again of the saving graces of genetically engineered …

U.S. Department of Homeland Security Warns of Android Mobile Malware Problem

- Aug 27, 2013<p>The U.S. Department of Homeland Security has released a new report that highlights the fact that Google’s Android platform accounts for …

Hotel Room Hacks

When travelers book a hotel room, they can usually count on finding many of the conveniences of home, from clean bedding to tiny shampoos. But for routines that go beyond sleeping and grooming, a hotel room may fall short.<p>These hotel-room hacks will help you transform your sleeping space into a …

Trans-National Interstate Planned For Las Vegas Could Boost Its Tourist Appeal

Here’s a pitch for you, Las Vegas: A shiny new interstate freeway snaking from Mexico to Canada that intersects with Las Vegas.<p>It could bring jobs, …

Apple and Samsung to boost smartwatch shipments 36X in next 5 years

Apple and Samsung are poised to blow up the smartwatch market in the next five years, driving shipments from just one million today to 36 million annually by 2018, a new Juniper Research report says.<p>And the two companies haven’t even shipped a single product yet.<p>The real pioneers in the smartwatch …

Associated Press News

20 maps that will change the way you see the world

I’VE ALWAYS fancied myself a renegade cartographer — my journals and sketchbooks are filled with scribbled street maps of various cities around the …