christian

32 Flips | 5 Magazines | 42 Likes | 4 Following | @sicklyde | Keep up with christian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “christian”

Sticky Thai Chicken Wings Recipe

<b>Prepare time</b>: 15 min<p><b>Cook</b>: 20 min<p><b>Ready in</b>: 40 min<p>Are you boring with the ordinary chicken wings recipe? Why don’t you try this fresh recipe, Sticky …

14 cooking tools everyone should have in their kitchen by age 30

To figure out what every adult kitchen needs (besides the basics, like silverware, cups, and plates), Business Insider consulted America's Test Kitchen, which is home to 50 food experts and the popular cooking show of the same name.<p>Bridget Lancaster and Julia Collin Davison, two culinary scientists …

Slow Cookers

The Kettlebell Weight Loss Workout

If you want to minimize your time in the gym and maximize your calorie burn and results, grab a pair of kettlebells. Most exercises using the …

What I Tell My Patients Who Want To Lose Belly Fat: A Hormone Expert Explains

<i>Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Now, she's teaming up with mindbodygreen to share</i> …

Nutrition

HOW IT WORKS

Can’t seem to shed your spare tire? This workout and diet program strips away excuses so you can strip away belly fat<p>Can’t seem to ever shed your spare tire? The Fast and Lean program strips away excuses so you can strip away fat.<p>It’s not a one-size-fits-all workout and diet plan. Quite the …

5 Steps To Make Your Own Cold-Brew Coffee

Iced coffee is always refereshing, no matter what season it is. But instead of throwing down $4 for one measly drink at your local café, do what <i>they</i> do and make a batch of cold-brew concentrate. It's laughably easy, crazily refreshing, and tastes a million times better than tossing ice cubes into …

The Better Way to Do Bicycle Crunches

Instantly upgrade this old-school abs exercise by adding a bench. Here's how to program it into your workout<p>You’ve probably done bicycle crunches before—but have you ever done them on a bench?<p>Performing the exercise while elevated allows your legs to move more freely and your hips to travel through …

8 Things You Can Make In A Rice Cooker That Aren't Rice

We are all master chefs thanks to the rice cooker.<p>Rice cookers are much more versatile than the name lets on.<p>Whether you're a rogue chef experimenting with new kitchen tools or a college student looking for a be-all and end-all appliance, this gadget might be everything you need and more.<p>Basic …

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

Rev Up: 7 Simple Ways To Increase Your Metabolism!

Feel like your weight loss is moving at a snail's pace? It's possible that your metabolism has slowed, or in some extreme cases, stalled. Metabolic …

Chocolate, Protein, and Coffee Combine to Make the Frappuccino We Wish Starbucks Served

Who wouldn't want to re-create the magic of their favorite coffee shop at home? It's even better when you can cut fat and calories while keeping the original flavor intact, like in this 200-calorie recipe for a healthier version of the popular Starbucks classic, the Frappuccino. It even gets an …

The Confidence Conundrum

How are you supposed to be confident about something when you have nothing to feel confident about?Like, how are you supposed to be confident at your …

10 Powerful Habits of Ultra Successful People

This excellent infographic is a brilliant way to get you into the right frame of mind to achieve all the goals you are set to accomplish: It goes …

Self-improvement

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

Check out the MTV badass’ ridiculously effective routine.<p><i>Emily Schromm nabbed our second-annual The Next Fitness Star title with her sick moves and infectious energy. Test out her ridiculously effective routine, below, and don't miss out on ordering The Next Fitness Star DVD (sold by</i> Women's</i> …

9 Things You Should Be Able to Say About Your Life

<b>I have kept an open mind to new ideas and experiences.</b> – As they say, a ship is safe in harbor, but that’s not what ships are for. Accepting some …

7 Habits of Chronically Unhappy People

I often teach about happiness and what has become exceedingly clear is this: There are seven qualities chronically unhappy people have mastered.<p>According to Psychology Today, University of California researcher Sonja Lyubomirsky states: "40 percent of our capacity for happiness is within our power …

Happiness

First, He Had Low Self-Esteem. Then, He Became President: A Lesson On Overcoming Self-Doubt

In 1911, a young man by the name of Harry was struggling with low self-esteem. He’d met a woman, Bessie, and they became friends. But, with time, he …

Five TED Talks for Low Self-Esteem

This post isn't about literature, but it is about words. Powerful ones. A lot of people come to my blog via my TED talks for anxiety post, and I hope …

The Sins and Virtues of Self-Esteem

As a cancer survivor I talk frequently on the topic of <i>turning stumbling blocks into building blocks.</i> I have become a master re-builder of taking the debris life throws in your way and creating something new and worthwhile.<p>One of my first lessons -- learned when I was quite young -- was the …

4 Ways To Be More In Love With Who You Are And Improve Your Self-Esteem

One of the hardest things to learn is how to love yourself. It’s no easy feat.<p>Spending each day picking away at the imperfections we see in ourselves …

The Best Post-Pilates Smoothie

Brooke Siler, author of The Women's Health Big Book of Pilates, shares her fave shake recipe<p>Life's all about balance…and so is this nutrient-dense shake. A mix of carbs, fat, and protein, it will keep you fueled the right way post-Pilates. Mix the following ingredients in a blender or food …

Tom Kha Gai – Spicy Thai Coconut Chicken (or Turkey) Soup Recipe

Brussels Sprouts with Onions & Pancetta Recipe - Laura Vitale - Laura in the Kitchen Episode 846