Sib Big

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How to cycle 100 miles – Yanto Barker's top tips

With the 2018 Ride London on the horizon, many of the nation’s cyclists will be starting to think about how they are going to get through 100 miles on the bike.<p>It's no mean feat. Whether you’re an experienced club cyclist, a budding racer for an amateur team, or just dipping your toes into sportive …

Clothing

A Mysterious New Form of DNA Was Just Discovered in Human Cells

When you think of DNA, odds are, you picture the famous double helix, a ladder-like structure elegantly twisted like a corkscrew.<p>But DNA doesn't …

Genetics

New 3 in 1 Roof solar tiles power your house for half the price of a Tesla roof

Tesla is getting all the attention when it comes to solar roofs, but some competitors out there are innovating in ways that even Elon Musk hasn’t …

Tesla

This Creamy White Bean Soup Is So Satisfying

Looking for something healthful, comforting, and extremely satisfying? It's really hard to beat a good bean and vegetable soup. Yes, it is the middle …

Food Preservation

Burn That Fat And Build Your Strength With This Kettlebell Workout Routine - Fitness & Workouts

Honestly speaking, kettlebells are way better than your dumbbells. Period. They have been proven quite effective for strength training if used in the right manner. One of the many reasons why gym lads prefer using dumbbells over kettlebells is because most of the time they aren't sure how to use …

Exercise

The One Ayurvedic Food Everyone Should Have in Their Kitchen

Hold the search: We’ve found something spreadable that’s <i>as</i> delicious as butter but has all the added health benefits of coconut oil. Yep, you can …

Alternative Medicine

In a one-two legal punch, Trump faces new jeopardy from sex scandals

President Trump faced new legal and political jeopardy Tuesday as a former Playboy Playmate and alleged paramour sued to break a confidentiality agreement and a judge rejected his move to quash a lawsuit stemming from a charge of sexual assault.<p>The developments, coming on opposite coasts, promised …

Want to Learn Almost Anything in 5 Minutes and Remember It Forever? Here's How

Y Combinator's Michael Nielsen uses a grade school tool to powerfully enhance his learning and retention skills.<p>If you're struggling to master a complex topic, a new language, or anything else that seems to strain your brain, Michael Nielsen has a suggestion for you: Try flashcards. Nielsen is a …

Language Learning

Study Participants Lose 20+ Pounds and Reverse Diabetes on All-Liquid Diet

Why don't we just call dieting what it is: cruel and unusual. Who wants to gnaw at a leaf of kale when fried chicken, frosted donuts, and cheese …

3 Stocks That Could Make You Rich

Trying to get rich quick is a fantastic way to lose money, but there are a few great healthcare stocks that could help you accumulate wealth over the long run.<p>For risk-averse investors looking for fast-growing dividend income, <b>CVS Health</b> (NYSE: CVS) is poised to boost quarterly payments at a healthy …

5 easy ways to save money, even if you are living paycheck to paycheck

You aren’t alone in the daily struggle to make financial ends meet.<p>Nearly 75% of Americans today are living paycheck to paycheck, according to a 2016 …

Personal Finance

A celebrity trainer reveals the best way to burn fat — and it's shockingly easy

<b>The INSIDER Summary:</b><p><b>• The best way to burn fat is by walking, not by doing intense cardio.<br>• The more intense the cardio, the lower the percentage of calories you burn from fat sources.<br>• More extreme cardio can also lead to more injuries and a larger appetite.</b><p><b><br>If you're looking to burn fat, ditch the</b> …

Fitness

The Most Spot-On Celebrity Halloween Costumes

This Halloween, say goodbye to your beloved go-to cat costume and say hello to something a little more playful. Looking to the best celebrity …

Should I exercise on an empty stomach? We asked the experts

Timing your meals around a workout can be tricky – and we all know that the more complicated something is, the less likely we are to do it. If you struggle to get it right, fear not. We spoke to three experts on when and what we should be eating ahead of a workout (if anything). May you never miss …

It’s time to give serious consideration to buying a Chinese smartphone

While Samsung continues to stand out in both sales and making all-around excellent phones, most of the other recognizable names in the US mobile market are facing doubts.<p>The LG G5's stab at modularity hasn't taken off. The HTC 10 is a great machine that's entirely forgettable. The Moto Z is …

Mobile

7 Ways to Earn $1,000 on the Side While You Pursue Your Dreams

Are you pursuing your dream? You need a side income. This article shows you jobs that can earn you $1,000 monthly on the side.

7 Good Stocks Paying Dividends Every Month

Monthly dividends can do wonders for your budget's well-being.<p>Regular dividend income is a staple for most investors, but even cold, hard cash has …

5 Perfect-For-Packing Lunch Salads

Stuck in a lunch rut? Mix up your midday meal with one of these healthy and delicious salads. From Asian chicken noodle salad to French lentil salad with goat cheese, all of these recipes are perfect to make-and-take -- and they won't get soggy.<p><b>1. Asian Chicken Noodle Salad</b><p>This main-dish-salad is …

Food

GoNutriPro is under construction

19 Incredibly Useful Websites You Wish You Knew Earlier

We tend to think of learning a new skill or “going back to school” as something you’d do when looking to change careers, or to upgrade within your …

INFi Marvel Smart Wireless Router Transmits WiFi Signal Through Power Line Instead of Network Cable

With Power Line Communication, the INFi Marvel smart wireless router transmits WiFi signal by power line instead of network cable for better …

8 weight-loss routines to get your body fat under 10%

Now that you've made some headway in the gym, you want to start honing in on the details, like dropping your body fat percentage. How hard could it …

French Billionaire Opens Free Coding University '42' In Silicon Valley

French technology entrepreneur and billionaire Xavier Niel (#129 in 2016 and #7 in France with a net worth of $8 billion) is investing $100 million of his own money to bring his Paris-based ’42′ coding school to Silicon Valley.<p>The name ’42′ is a nod to Douglas Adams’ science-fiction series <i>The</i> …

High School

This guy saw his Microsoft coworkers struggle to manage their money, and it gave him the idea for a $150 million app

It was toward the end of the 2000s. Microsoft was making them all a lot of money.<p>But not all of their Microsoft colleagues were great at navigating the complicated world of stock-option vesting schedules, 401(k)s, and all the other stuff that goes into turning money into even more money.<p>That …

Wall Street

EchoPixel’s breakthrough VR tech lets doctors look inside your body

Think of EchoPixel’s tech like InnerSpace but instead of actually minimizing scientists and shooting them into your body to find disease, the medical imaging startup lets doctors pinpoint problem areas from CT, MRI, and ultrasound scans using 3D glasses and a special display.<p>Most doctors view CT …

Virtual Reality

Nana's Chocolate Vinegar Cake Is the Greatest Recipe of All Time

A thrifty Depression-era hack just happens to make one of the fluffiest cakes around.<p><i>You know those recipes we hold near and dear to our hearts because they really are the greatest of all time? Well, our Greatest Recipe of All Time series is where we wax poetic about them. Today, senior designer</i> …

Dessert

64 places you can learn to code online for free

This way, you can discover what you like (and more importantly don't) before financially investing in a certain set of courses.<p>However, there are so many free resources, classes, and books to pick from! It's easy to become overwhelmed. (Ever hear of too much of a good thing?!)<p>To make things easier, …

Programming

7 smart things you can do for your money before you leave for work in the morning

Of course hitting the snooze button repeatedly and rushing around like crazy to find your other sock before running out the door is probably <i>not</i> going to be a situation that lends itself to productivity.<p>On the other hand, if you're the type of person who makes it a point to get a good night's sleep, …

Identity Theft

Hawaiian Rib-Eye Steak

4 Servings<p>Now you can make one of Hillstone’s most popular dishes at home, a decision you will never regret.<p>April 2016Print<p>Ingredients<p>Steak<p>2 cups pineapple juice<p>½ cup soy sauce<p>½ cup sugar<p>5 tablespoons apple cider vinegar<p>2 teaspoons toasted sesame oil<p>⅓ cup chopped white onion<p>1 1-inch piece ginger, …

BBQ