shweta adodra

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Do You Know the New Rules of Visual Commerce?

Visitors to Amazon.com on April 14 saw something they hadn't seen before. After the Amazon homepage loaded, a model in a spring dress strode across …

The Why, What, and How of Blogger Outreach for Your Clients

I. Why you should care about blogger outreach<p>I work at Distilled as part of the Promotions Team where much of what I do is working with bloggers. My …

The Beginner's Guide to Facebook Ads for Small Businesses

Rewind the clock a few years and you’d frequently hear people suggesting that Facebook is a great marketing channel because it was free to have a presence. If you built a good Facebook page for your business and attracted lots of fans, you’d have a valuable platform to talk to potential and …

5 Ways for Stay-at-Home Parents to Get Back on the Career Track

I'm not a parent, but I am a career coach, and as a coach and a human, I have many clients/friends who are parents. In my opinion, parents have a very tough road. As much as society loves to gush gooey platitudes about what a joy and privilege it is to have children, there's also tremendous, …

15 satisfying vegan lunch recipes to energize your day: http://thekitc.hn/1oFbq5E What are your favorite vegan recipes for lunch?

3 Healthy Whole-Grain Breakfasts

Make the most important meal of the day the yummiest one, too!<p>Start your mornings—and your year—off right: by whipping up these breakfasts from <i>Whole-Grain Mornings: New Breakfast Recipes to Span the Seasons</i> by Megan Gordon (Ten Speed Press, available for pre-order now and wherever books are sold in …

Breakfast

10 Healthy Breakfast Recipes For More Energetic Mornings

Breakfast, the most important meal of the day (no, really it is) is often the most neglected… and we kind of get that. Sacrificing cereal and milk for an extra 15 minutes of sleep seems like a wise decision when the alarm goes off, but that’s only because you’ve been eating Boresville bran flakes. …

Breakfast

Tuesday Ten: Detox Approved Snacks

Last month I shared a list of some of my favorite detox meals that I prepare when I want to feel clean and energized. I was so happy to see that you …

Colorful Smoothies and Juices to Kick the Winter Blues

<i>Do your kids drink smoothies and/or homemade veggie juice? A nutritious smoothie has been one of my go-to methods for getting S and C protien and</i> …

How To Make Healthy Spring Veggie Tacos

Because you are probably sick of braises and stews.<p>Winter is cozy and wonderful, sure, but the hope for Spring is the only thing getting us through these predominantly grey and mud-hued toes of March. The little green shoots of spring onions, perennial herbs, greens, and radishes begin to pop up …

17 Ways To Add Protein To Your Smoothies Without Using Chemical Powders

Real food: safer, tastier, and way less creepy than those weird powders.

26 Lessons Your Son's Future Spouse Will Thank You For Teaching Him

Although I wanted daughters my whole life, I ended up having two awesome boys instead. I've always been a bit of a guys' girl, so, in the end, <i>someone</i> knew better than I did.<p>But coming from a family of all girls, I was really scared when I found out I was carrying a member of the foreign male …