shruti mehra

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9 popular exercises you're likely doing wrong

From stretches to squats, here's how to nail your next workout.<p>The decision to exercise is always a smart one. Research confirms that anytime you …

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9 Fashion Designer Interiors to Inspire Your Own Décor

This new curated design house explores the connection between high fashion and interior design.<p>When it comes to designing a décor space, it's much like putting together an outfit. It requires the right pieces and accessories to make everything work, displaying the fact that fashion and interior …

6 Tired Habits That Are Giving You Split Ends

Nix these bad behaviors for gorgeous hair.<p>With the amount of stress hair goes through on a daily basis, it's no surprise that split ends are so common. And while many products claim to treat them, the sad truth is that the only way to really eliminate them is with a trim.<p>Unfortunately, there are …

8 Super-Annoying Mouth Problems—SOLVED!

The dentist is in.

8 Easy Ways to Eat Cleaner

…And lose more weight in the process.<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>While keeping calories in check is necessary if you want to lose weight (or maintain your current poundage), being healthy is about more than just numbers. Committing to …

What to get when you want a smarter home

It's that time of year again! You know, the one when you have to hand over your hard-earned cash or dole out the credit card digits to get the loved ones in your life a little something celebratory. Lucky you, we've got a slew of great recommendations in our easy-on-the-eyes Holiday Gift Guide.<p>Need …

The 4 Most Important Facts About Beards, Sex, and Attraction

Everything you need to know to get the most out of your facial hair.<p><b>A new video from</b> the Australian Science Channel explores the role beards and facial hair play in attracting females and male social status. Though some of the findings are familiar, it does feature four very striking facts about …

There’s More to Turmeric Than Curry

Aside from being one of the most colorful spices in the rack, turmeric with its golden hue and pungent scent, is also one of the healthiest.<p>The …

Turmeric

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

This all-natural ingredient is good for so much more than sweetening up your tea or coffee.<p>Honey's often thought of as a healthier sweetener, but you might be surprised to learn that this ingredient has tons of skin and hair benefits, too. Made by the alchemy of bees collecting nectar, pollen, and …

Skin Care

How to Create a Natural Skin Care Routine

Skin care products can be a major source of toxins for many people. Most are packed with chemicals and artificial ingredients that might have a …

How to Keep Your Brain Young

<b>By Dr. Mercola</b><p>Are forgetfulness and "senior moments" inevitable parts of aging? Many medical professionals (including the doctor in CNN's news brief …

30 Healthy Breakfast Ideas to Change Your Morning

When we first aladolicited submissions for our Recipe by Request column, one of the most surprising findings to come to light was that people have …

10 Cauliflower Recipes

We're known to talk about the sadness of winter produce: the gnarly roots, the wilty leaves, the toughness of stalks and the thickness of skin. But nobody has it as bad as the cauliflower. It's white; it's squeaky; at the market, it's usually dirty. But what other vegetable, well, lets you do …

The New Anti-Agers

The best new skin anti-agers<p>If you feel like the last woman left battling wrinkles, brown spots, and sagging skin without the help of injections of lasers, you may be surprised to learn you're not alone. Reality check: Only about 5 percent of women in the U.S. had Botox, fillers, or laser …

The Miraculous Health Benefits of Coconut Oil

From cooking to beauty products, coconut oil is everywhere. It's extremely popular for its unique taste and the multiple health benefits it offers. …

manchow soup recipe, how to make manchow soup | veg manchow soup

first chop all the veggies and keep aside.<p>heat oil in a wok or pan and add the chopped fresh red chilies, garlic and ginger.<p>saute for a minute and …

Macaroni Pulao recipe - Pasta Pulao Recipes

Green Peas Kebab Recipe by Padmaja

Ingredients of Green Peas Kebab<p>1 cup frozen green peas / pachi batani<br>• 1/4 cup onions, finely chopped<br>• 5 green chillies<br>• 1 medium pod garlic<br>• 1/2 inch …

Moong Dal with Spinach (Iron Rich Recipe) by Tarla Dalal