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Satisfy Your Sweet Tooth on a Low-Carb Diet With 11 Keto-Friendly Recipes

The ketogenic diet is superpopular right now. Not only can you eat all the delicious, high-fat foods you want, but it also encourages your body to burn up your fat stores for energy. If you're thinking about trying it out but don't want to give up your sweets, read on for 11 low-carb, high-fat, …

Dessert

ADHD and Dementia: What’s the Connection?

Can ADHD Lead to Dementia Later in Life?<p>ADHD and Dementia with Lewy Bodies (DLB)<p>I recently attended the annual CHADD Convention in Chicago, a large …

9 Questions Interesting People Ask to Cut Through the Small Talk

It all starts with having a genuine interest in the other person.<p>I remember early in my career, one of my biggest fears walking into a networking event to schmooze or meeting someone for a business lunch was boring the other person to tears in conversation.<p>I didn't want to be the windbag who …

Self-improvement

The 'starve and stack' method could help you save $50,000 in 2 years — here's how to implement it in your own life

If you want to change the trajectory of your financial future for the better, 'starve and stack' may be right for you.<p>I've written about what 'starve and stack' is, but in this article I will show you how to execute it.<p>What is 'starve and stack?'<p>'Starve and stack' is centered around the power of …

3 Simple Steps To Hold People Accountable

Great leaders and managers know these 3 Simple Steps To Hold People Accountable<p>There is a common theme that many leaders struggle with: they don't know how to hold their people accountable. Even if they are great at hiring A players, many leaders still are left with that feeling that their people …

Team Building

Our Favorite New Beauty Products of March 2017

End winter on a high note with the best skin-care treatments, makeup, and hair products out right now.

Skin Care

Parents empowered by Supreme Court ruling in special ed case

Parents of learning disabled students say a unanimous Supreme Court ruling will make it easier for them to insist on appropriate services for their …

Sizzle the Calories Away With This Dance-Party Workout

• Popsugar<br>• Health & Fitness<br>• Dance Workouts<p>45-Minute Dance Cardio Workout<p>Sizzle the Calories Away With This Dance-Party Workout<p>Shares<p>Is this a dance party …

Exercise

The author of 'The 4-Hour Workweek' explains the 4-word daily reminder that makes him more productive

After his 2007 productivity guide "The 4-Hour Workweek" became a bestseller, Tim Ferriss dedicated his career to studying a wide variety of experts at the top of their fields.<p>His new book, "Tools of Titans," is a collection of the best lessons he's learned from over 100 highly successful people.<p>It …

Home workout https://t.co/1oK1ihhmM8

I need this https://t.co/ueWTerXpdC

Morning cardio https://t.co/iFNiHJUb7L

Work Out Videos On Netflix: 10 Titles To Motivate Your 2017 New Year’s Resolution

If you’re looking for a straight work out video, you may not want to turn to Netflix. While there appears to be a shortage of exercise tutorials on …

5 Skincare Items You Should Never Spend Money On

It's easy to think that the efficacy of a product is in direct correlation with its market value, like, it <i>must</i> work well in order to warrant a …

Forget Multi-Tasking – It's All About Mono-tasking, Say Stanford Researchers

We know multi-tasking is bad for us: we just can’t stop doing it.<p>No matter how many times we hear that multitasking causes heightened mental stress, …

Time Management

How to Improve Your LinkedIn Profile and Presence [Infographic]

You have only a few seconds to make a good impression with your LinkedIn profile. Here's how to create a profile that immediately captivates your …

Infographics

The four building blocks of change

Four key actions influence employee mind-sets and behavior. Here’s why they matter.<p><b>Large-scale organizational change</b> has always been difficult, and …

Prince's heirs face a monumental challenge

<b>(CNN) —</b> Just remember in the coming months -- if Prince's family members start publicly feuding over the probate court process, don't be so quick to criticize. Your family would do the same thing.<p>Some of you might say, "No way." These are probably the same people who talk about how close they are …

Siblings

Probate lawyers allowed to obtain sample of Prince's blood – judge

A court in Minnesota says DNA might help resolve any future paternity claims as the estate of the multi-millionaire star in settled<p>Lawyers charged with untangling the multimillion-dollar estate of late pop star Prince can get a sample of his blood from the coroner so they can analyse the singer’s …

Some say that this may be the most depressing legal news story they have ever read. The three-quarters-of-a-million-dollar sanction award had been levied against the poor widower of a woman that was killed in a car accident and the widower’s lawyer. This ruling came as a definite table-turn for Isaiah Lester, who had previously won […]

Some say that this may be the most depressing legal news story they have ever read.<p>The three-quarters-of-a-million-dollar sanction award had been …

5 meditation experts to relax with on YouTube

Experts of all kinds take to YouTube to share their wisdom. From makeup to video games, viewers can find coaches on virtually any topic.<p>Meditation …

The Surprising Reason Gluten-Free Diets Actually Work

Gluten-free diets shouldn’t work. The science, as shown by recent research, isn’t on their side. But talk to the athletes who willingly deprive themselves of gluten (a protein found in wheat, rye and barley) and they’re likely to respond with miraculous tales: gone are their days of feeling bloated …

10 Tips for New Project Managers

Organization and routine are two crucial aspects for increasing efficiency, so if you want to be a project manager, you should focus on improving …

TV Premiere Dates 2016: The Complete Guide

Don't know when your shows are back on TV? THR has compiled a comprehensive list of the year's programs from the broadcast, cable and premium …

Netflix

The Science of Developing Mental Toughness in Your Health, Work, and Life

Have you ever wondered what makes someone a good athlete? Or a good leader? Or a good parent? Why do some people accomplish their goals while others …

Self-improvement

There's A New Vegan-Ish Diet That's Changing The Rules

And it could make breakfast a lot more fun.<p>If you can't imagine abiding by the laws of veganism, a diet that excludes some of brunch's best offerings, you might be pleased to know about a new food fad that permits breakfast lovers to have their omelets and eat them, too.<p>Many not-quite-vegans are …

87: Brad Schoenfeld: The Science Of Fat Burning

Brief Bio:<p>Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading …

The Bitter Truth About Nutrition Science | The Takeaway | WNYC

When it comes to nutrition science, there actually hasn't been any "new" breakthroughs in a very long time.

Science

100 podcasts that will make you smarter and more successful

Flickr/Garry KnightPodcasting is a great way to learn and be inspired. It's a new use of technology that hearkens back to the original social medium, storytelling.<p>If you have an interest in entrepreneurship, tech, leadership, business, creativity, or just learning and expanding your mind, here are …