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Five unavoidable facts about jet lag, the sickness with no cure

For the frequent flier, jet lag is no news. Travelling internationally has meant shouldering the burden of this particular form of modern exhaustion – an increasingly ordinary condition informed by an intersection of time, technology, and the human body. And yet despite its commonplace nature, it …

Jet Lag

Netflix has tons of hidden categories — here's how to see them

Netflix hidden categories are the secret to better binging, friends.<p>The vast amount of content on Netflix can get pretty unwieldy. Luckily, there's a …

TV shows

NYC’s most exclusive gym costs $900 a month

How do you own everything?<p>That’s the aggressive question posed on the online application for Performix House, an exclusive new gym near Union Square …

Germany

Delta and Equinox Created a Workout That Fights Jet Lag — Here Are the Moves (Video)

You can do these exercises right in your hotel room.<p>Sitting for extended periods on planes and shifting between time zones can take a toll on the …

Workouts

Keep Moving | The Art of Manliness

When Kate was in her mid-20s, she noticed that her beloved nana was starting to slow down and get more frail. Having heard that studies had shown …

Triathlete

8 Gorgeous Greek Islands You Haven’t Heard of Yet

With 6,000 different islands sprinkled across the Aegean and Ionion Seas, Greece is the perfect vacation spot if you’re searching for photogenic …

European Travel

New documentary on elite athletes who went vegan

<i>The Game Changers</i> is a new documentary about the vegan movement within sports and physically demanding occupations. It's by Louie Psihoyos (director …

James Cameron

The 11 Best Mechanical Watches to Wear When Traveling in 2018

<i>Last Updated July, 2018: This post has been updated with new picks for 2018. Prices and links have also been updated.</i><p>You’ve got your slip-on shoes, …

Watches

Visible Spectrum: The Gentleman's (Easy) Guide To Color Matching

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media.<p>The addition of color can make or break an outfit. In the wrong hands, it can be garish, distracting, and downright disastrous. And yet, when it’s …

Men's Fashion

CrossFit Assault Bike Workouts to Take You into The Pain Cave! | Page 7 of 7

Workout 7 by Lauren Fisher<p>Three sets:<p>50 Calorie Assault Bike<br>• 1000 m Ski Erg<br>• 2000 m Row<p>Rest 4-6 minutes.<p>If you want more ways to work on your endurance …

The 24 Rules for Success Left Behind by a Legendary Wall Street Banker

14. "Have some fun—but not all the time!"<p>Richard Jenrette, who co-founded the investment bank Donaldson, Lufkin & Jenrette in 1959, spent four …

Who needs Paris? 10 smaller cities with just as much culture and style

Forget Paris, Rome and Vienna; these smaller cities are just as big on culture and style.<p>1. Vintage Seville<p>Andalucia’s lively capital may lack size, but it offers an atmospheric old town, 12th-century architecture, the Moorish Alcázar palace and the grand square of Plaza de España, combined with …

European Travel

Five Cool Watches Under $900 from Independent Brands You Should Be Investing In

Trying to strap some style on your wrist without breaking open the piggy bank? We got you covered. Here are some of our favorite timepieces by …

The 8 most Instagrammable ice creams in the city

Time Out’s Tastemakers know a good lookin’ ice cream when they see one. Let’s be real here, with the weather continuing to soar, you’re going to need …

Only A True Muscle Expert Can Pass This Quiz

Hope your brain is SWOLE.

If You Want Strong, Toned Legs, Do This Trainer's Intermediate Kettlebell Workout

Who <i>doesn't</i> want strong, functional legs? If your goal is to build up your quads and achieve lean legs, this workout will help you get there. Marcus Martinez, kettlebell expert, creator of the Kettlebell Difference and Master Trainer at Onnit Academy, recently posted this kettlebell complex for …

Tony Bellew: Deontay Wilder needs to get real and accept he is a poor man’s Anthony Joshua

exclusive<p>No one’s to blame for this fight not happening, I just think it’s absolutely ridiculous what Deontay Wilder’s been fed by his team. You …

I Got a Blood Clot on a 6-Hour Flight From Iceland — Here’s How to Keep It From Happening to You

There are a few things people warn you about when you travel: keep your money and your passport close, never leave your luggage unattended and make …

What a $500,000 Home Looks Like in 25 Major Cities Across America

The cost per square foot for homes can vary drastically from city to city.<p>Space is hard to come by in some of America’s most popular housing …

Trump’s Reckoning Arrives

The president’s unpredictability once worked to his advantage—but now, it is producing a mounting list of foreign-policy failures.<p>“Gradually and then suddenly.” That was how one of Ernest Hemingway’s characters described the process of going bankrupt. The phrase applies vividly to the accumulating …

Geopolitics

The best shopping in New York

Expert guide to New York<p>The New York City shopping scene is a garden of earthly consumerist delights. Anything can be bought or sold here at any time of the day (or night). You just have to know where to look. Nearly every national chain is anchored somewhere in the five boroughs (and in many cases …

27 fascinating photographs of a London lost to time

Here’s How Easy It Is To Dress Cool With Affordable Fashion Basics

Getting dressed should never be an ordeal, said almost every guy, ever. No one wants to agonise in front of a mirror for hours, or be the unfortunate …

France by rail: 10 of the best summer trips

If you’re considering a holiday in France by train this summer, now’s the time to book. French rail company SNCF released its summer fares on Thursday (29 March) for journeys from 29 June until 3 September. Unlike Eurostar, which puts its tickets on sale six months in advance, SNCF releases tickets …

France

Ethereal photograph of Venice wins the Big Picture photography competition

Mike Fremont: 96 Years Young

Mike Fremont, who turned 96 years old on February 23, still runs 10 miles three times per week. He canoes the other days. He holds four single-age …

The 10 Best Men's Colognes for Under $50

You don't have to spend a lot to smell great.<p>Cologne is a great thing to have in your grooming arsenal. For one thing, your fragrance does wonders for both your own self-confidence. For another? It can go a long way in keeping things friendly with any interactions in which someone is close enough …

The 19 best Greek islands

The world's most beautiful budget train journeys (prices from 42p)

Trains

MMA fighters batter Wing Chun Masters in China

Beijing-based MMA fighter Xu Xiaodong, aka Mad Dog, has gone viral again for another style vs. style street-fight in Japan. This time, in a video …