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Mandy Ingber shares 10 yoga poses for a better mood - TODAY.com

Yoga can benefit you no matter what mood you find yourself in. Emotion is motivating when we put it into motion. Yoga will uplift you if you are feeling sluggish or down, relax you if you feel high-strung, and soften your edges if you are feeling angry. This 10-minute series is from my new book, …

Yoga

17 Make-Ahead Vegetarian Casserole Recipes to Enjoy on Meatless Mondays

If there’s a one-dish answer to all those #MeatlessMondays when you just don’t have enough time to cook after work, vegetarian casserole recipes are it. That’s right, no more dissatisfied Monday nights spent eating potato chips in bed because that stir-fry just didn’t cut it. Vegetarian casseroles …

Cooking

8 Fascinating Things We Learned About The Mind In 2015

As the New Horizons spacecraft made its historic flight to Pluto and some scientists explored the far reaches of our solar system, others were making some incredible advances in their exploration of the inner workings of the mind.<p>Studies published this year shed light on the mysteries of the brain …

The Brain

15 Gorgeous Unseen Pictures From India By The Photojournalist Behind “Afghan Girl”

The man behind the famous "Afghan Girl" photo has released a new set of pictures of life in India, spanning three decades.<p>Thirty-seven pictures by American photographer Steve McCurry of everyday life in India are to go on display at the Rubin Museum of Art in New York in November, including many …

7 Tips To Make Your Street Photography Easier

It is no surprise to say that street photography can be challenging, at times, and even more challenging in certain countries due to differing …

Street Photography

8 Paint Colors That Will Make You Rethink White

The perfect white paint for every space.<p>The power of a white room is stunning—clean and crisp, the neutral palette adds a dose of instant chic to any home. With a never-ending array of undertones and finishes, finding the perfect white paint for your space can be a daunting task.<p>So what's the …

Home Decorating

Holi, the festival of colors

India

The Indian women who keep silent about sexual violence

<b>Murshidabad in rural West Bengal is in many ways a typical rural Indian district: a dusty, remote place dotted with villages that have little access to healthcare or infrastructure.</b><p>Writer Sudhiti Naskar ensconced herself in this community to find out more about the daily lives of women and she …

West Bengal