Sarah Holbrey

109 Flips | 6 Magazines | 1 Like | 2 Following | @sholbrey | Keep up with Sarah Holbrey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Holbrey”

The protein-packed brownie recipe you can totally eat for breakfast

There are some moments in life (weekend movie marathons, celebrating after you cleaned your entire apartment, waking up with a random chocolate …

20 superb UK walks – for families, day-trippers and long-distance ramblers

Ranging from two to 630 miles, our picks take in all types of British terrain, from dramatic hill country and story-rich woodland More great walks: Europe | epic | best kit<p>UK DAY WALKS<p>Mourne mountains, Northern Ireland<p><b>Distance</b> 10.9 miles<b><br>Start/finish</b> Trassey Track car park<b><br>Refreshment</b> Meelmore …

Scotland

14 Refreshing Cocktail Recipes to Enjoy Before Five O’Clock

Whoever decided that alcohol consumption should be deferred to a post-five o’clock glass of Chardonnay was a <i>serious</i> underachiever. There are so many light and refreshing cocktails that just beg to be enjoyed on a lunch (or breakfast) date. Plus, no brunch party or Sunday Funday is complete without …

7 Protein Cookie Recipes for Healthier Snacking

Cookies get a bad rap, but if you find the right recipes, they can be mostly healthy and totally filling. These treats fit the bill and are perfect …

These Colorful Quinoa Bowls Will Be Your New Favorite Gluten-Free Dinner!

Preheat the oven to 375° Fahrenheit (Gas Mark 5 / 190° Celsius). Peel and dice the red onion, then dice the zucchini and bell pepper. Dice the sweet potato slightly smaller than the other vegetables, since it’s a little harder. I like to leave the skin on my sweet potato, but you can peel it if you …

16 high protein recipes for when you’re trying to cut carbs

So you want to get more protein in your body but are sick to death of protein shakes<p>Besides, you want some real food in your belly.<p>Check out these …

The Best Youtube Channels You Can Work Out to Right Now

GIF<p>It’s cold. The gym is crowded. Might as well stay home and watch videos...<i>workout</i> videos. Here are some of our favorite ways to get fit with …

German Chocolate Cake [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Dessert

32 Healthy High-Fiber Breakfast Ideas That Will Keep You Full

By now it’s not news that breakfast does a body good, replenishing energy, kick-starting your insulin response, and even preventing heart disease.<p>But …

Healthy Eating

The Top 20 All-Vegan, No-Bake Dessert Recipes of 2015 - One Green Planet

5 Minute Raw Chocolate Tart<p>This easy dessert takes all of five minutes to prepare, save the time that it takes to freeze. With a crust of almonds and …

Dessert

12 stiff cocktails to get you through the 12 Days of Christmas

<i>On the tenth day of Christmas...</i><p>Lords a drinkin' recipe<p>Yields 1 cocktail<p><i>Ingredients:</i><p>2 ounces cognac<br>• 1/2 ounce Grand Marnier<br>• 2 ounces cranberry …

7 Ways to Boost Your Resilience

Webster's Dictionary defines resilience as: <i>"The ability to bounce or spring back into shape after being stretched, bent or compressed"</i><p>The term resilience has been applied to people who handle stress well. Resilient people are generally more flexible, able to bounce back from setbacks, are grateful …

Nutella® Banana Muffins

These banana muffins are delicious and combined with the chocolatey taste of Nutella®. Click here for the recipe and enjoy a delicious breakfast or …

Breakfast

Coconut white chocolate iced coffee is the answer to your caffeine addiction

The summer heat can be a real coffee killer — sometimes throwing a couple of ice cubes into your caffeinated beverage just doesn't cut it. Nor should …

24 Halloween Cupcakes That Are Almost Too Cute to Eat

Note that we said "almost."<p>These bite-sized dessert ideas are more charming than creepy — and just perfect for your Halloween party.

Black tea smoothies for a hot summer morning

If you can’t decide between a smoothie or an iced tea, this is the drink for you. This summer, I’ve been experimenting with black tea smoothies and …

Chia Seeds

You're Drinking Tequila Wrong

We’re approaching National Tequila Day, which means for most of us, the following day is National Hungover Time. But it doesn’t have to be that way!<p>This year, why not celebrate one of Mexico’s greatest exports by practicing the right way to enjoy tequila? In other words, sip it. Because if you …

Tequila

French Fashion Essentials

Get that French look with these classic fashion essentials.<p>For a sophisticated look inspired by <i>la femme</i> <i>française</i>, mix and match these key pieces all …

The 10 simple prosecco cocktails you need to make

These refreshing prosecco cocktails are perfect for enjoying on warm days (or even chilly ones). Best of all, you can make them with store-cupboard staples.<p><b>Lemon Sherbet Fizz</b><p>A mouthwatering, lip-smacking, tangy citrus froth. Pop one heaped teaspoon of lemon sorbet into the bottom of a tall flute …

21 motivating quotes to make you get up and go

Feeling a little bit 'meh' at the moment? Well, read these brilliant quotes and prepare to get your mojo back...<p>1. ‘Power’s not given to you. You …

14 recipes for July 4th BBQ | AL DÍA News

Independence Day is almost here, so fire up the grill and enjoy these 14 recipes at your holiday BBQ:<p>1. Bacon Bourbon BBQ Chicken Kebabs (recipe)<p>2. …

21 Great Quotes to Read Before Going to Sleep

Everybody loves a good quote, and these words of wisdom can help you settle in for sweeter dreams and better night's sleep.<p>Mood and perspective play a significant role on our mindsets before bed, which can in turn influence our quality of sleep. Think about your own experiences -- is there a …

The Easy Sangria Recipe That You'll Want To Make For Every Summer Party

Sangria recipes need to be a part of your summer entertaining arsenal, period. In case you need to be convinced, consider the following: sangria is cold, boozy, fruity, and it comes in big batches -- every requirement for a perfect summer drink.<p>If you've never made a pitcher of sangria, don't let …

Recipes

Old Fashion Soft Pretzels Recipe

Quite basic pretzels recipe with really good looking and tasting result.<p><b>Ingredients</b><p>1½ Cups of lukewarm water<p>50 Grams (2 oz) unsalted butter ,melted<p>1 …

Quest Nutrition No Bake Peanut Butter Protein Cheesecake

It won’t be hard to find a reason to celebrate with this Quest Nutrition masterpiece by @missk_j6. At 22g protein per serving, this delicious dish …

The best biscuit recipes

The biscuit has come a long way. When our ancestors first started cooking them, biscuits were sad, dry little things, used to fill the rumbling bellies of the poor, or baked as hard as possible so they could be taken on long ship journeys.<p>These days, biscuits are a treat, and we are spoilt for …

Dessert

Chocolate Peanut Butter Dream Bars

Licking the bowls kept getting better and better with each step and layer in the recipe.The bars truly live up to their dreamy name.If you’re a …

Dessert

29 Boozy Slushies That Are Worth The Brain Freeze

Like the slurpees of your youth, but better.

Blockbusters