m.

30 Flips | 4 Magazines | 7 Following | @shmeegs | Keep up with m. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “m.”

11 Pinterest-Inspired Party Looks To Try This New Year's Eve

If the way you spend NYE is really how you’re going to spend the year ahead, make sure it’s a stylish one by mimicking one of these 11 looks.

The Best Celebrity Winter Street Style

See how celebs are braving the elements this winter<p>You know that moment when you wake up and see the slushy snow on the ground? You are convinced there's no possible way to look chic in such horrific weather. Think again. See how our favorite celebrities are braving the elements this winter.

We want you to kick off your boots cuz we have a 50% off boots and booties sale!!! 😍👢#TreatYourself #HolidayStyle

Watch Out Birkenstocks, the Minimalist Sneaker Trend Is Happening

By far the biggest shoe story this year has been "ugly footwear," but there's a new trend biting at its heels: stripped-down sneaks.<p>Author:<p>Publish …

Want a Tight Butt That Defies Gravity?

Firm your butt and legs as you torch calories with this dynamic routine—inspired by some of the fittest women around<p>Each day at sunrise, 32-year-old LisaVan Sciver, a full-time ski patroller at Jackson Hole Mountain Resort in Wyoming, is on the slopes—some of the most challenging in North America, …

When Empathy Hurts, Compassion Can Heal

<i>By Adam Hoffman</i><p><b>Empathy can be painful.</b><p>Or so suggests a growing body of neuroscientific research.<p>When we witness suffering and distress in others, our natural tendency to empathize can bring us vicarious pain.<p>Is there a better way of approaching distress in other people? A recent study, published in …

Harley Pasternak Blogs: Creating a Core

The word <i>core</i> has truly become the most overused – and misused – buzz word in the fitness world.<p>People think crunches give you a strong core (wrong), …

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

8 Bodyweight Exercises to Do in Your Dorm Room

Schedules aren’t the only thing that get crowded. If you’ve got a roommate, space can be a pretty hot commodity.<p>But just because you’re enjoying …

30-Minute, No-Gym Bodyweight Workout

Ready to strengthen, stretch, and break a sweat? This high-intensity bodyweight workout is a simple, effective way to work your whole body—without …

Letting Go: The Mantra That Will Change Your Life

It has been a few years since this incident happened, but it still remains fresh in my memory from when I was traveling in the mystic land of the …

Meditation

38 Wood Pallet Decorating Ideas with Creativity and Fun

Advertisements<p>Wood pallet is used very commonly now days. It is very useful to use in the daily life furniture items, which are to be used daily and …

Furniture

Top-10 D.I.Y ideas for Pallet Coffee Tables

Top-10 Pallet Coffee Tables<p>Posted by ScrapHacker.com on onsdag, november 2, 2011 · 5 Comments<p>Here´s a selection of some pretty neat pallet coffee …

7 Simple "Calm-Down Phrases" That Can Blow Away Your Worst Troubles

Have you heard the popular urban legend of the <i>space pen</i>?<p>As the story goes, the US space mission needed something reliable to write with while they …

Self-help

35 Random Corners Of The Internet You Should Visit When You Need A Break

Bookmark this for when you're having a bad day or when you just need a distraction and want to play. There's something so soothing about these single-serving sites.<p>Major h/t to this post by Tumblr user Writing Weasels and the website The Useless Web for providing me with endless hours of amusement.

5 Tips to Make Your Dreams Come True | Pick the Brain | Motivation and Self Improvement

How badly do you want your dreams to come true? Dive deep into these 5 tips and let me know what you think, I’m here to help you.<p>Tip #1: Write It …

Motivation

The 17 Best Pieces Of Advice You'll Ever Hear

It's also worth hearing the advice from parents, grandparents, and everyone in between that's stuck with regular people and had an impact on their lives<p>A recent Reddit thread asked users "what's the absolute best advice you've ever been given?" We've collected the very best answers.<p>Via Reddit user …

How to Instantly Upgrade your Kitchen without Spending a Small Fortune

It might be said that the kitchen is the most important room in the house. For many of us, it is the most used as well as where we spend most of our …

Floored By Design: 11 DIY Rug Projects

Paint a wall, arrange some furniture… simple changes can make a room go from drab to fantastic in minutes. And out of the many little details that …

Four Strange Skin Care Substitutes You Have To See To Believe

So you’re down with dupes. You know all about coconut oil’s magical hydrating properties. And you certainly aren’t afraid to use that cherry …

Drop Two Sizes

Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)<p>There's more than one way to perform this "Drop Two Sizes" routine. Vary your weekly program with a timed metabolic workout plan:<p>Starting with the first exercise, complete as many reps as you can in 30 seconds, …

Workouts

The (15 Minute) Belly Blasting Workout

Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. …

Weekend Challenge: Fire Hydrant In-Out

Stability exercises like this are highly effective at working the abdominal muscles that make up your six pack<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to</i> …