Shirshendu Bahuguna

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5 Skills And 3 Wills To Be An Elite Entrepreneur | HUSTLE BRANDING

Often times the word ‘great’ is not only overused, but used mistakenly. We know when we see greatness but what is it that makes up this mystical …

The 3 Things That Helped Me Finally Stick With Meditation

<b>By Marianne Hayes</b><p>Over the last few years, I've read a hundred different reasons why I should adopt a regular meditation practice.<p>It's the best way to harness the power of the present moment. It's a tool for self-healing. It provides direct access to the divine.<p>The list goes on. My problem was that …

Meditation

5 More Motivational Videos to Help You Succeed Today

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Motivational videos can be a great, free tool to get you pumped up and ready for action. One of the greatest gifts you can give yourself is the guidance and motivation provided by mentors, leaders and others who have gone before you. …

Motivation

15 Mistakes Tennis Players Need to Correct

While I have had a successful career playing tennis, there are many things about the game that I wish I had known earlier in my career.<p>I am going to …

10 Suggestions On Achieving Your Inner Peace

Inner peace may seem like a mythical peak. Almost unachievable, far away, maybe even unreal for many. In fact, for almost every single one of us. …

Meditation

10 Pain-Fighting Moves You Can Do With A Tennis Ball

<i>Photo by Fuse/Getty Images</i><p>We absolutely love using foam roller exercises to work out those nagging aches and pains, but sometimes they can't get into a tight area quite as well as a pair of human hands. The next best option after a massage? This series of mini self-massage techniques from yoga …

6 Questions You Need to Ask Yourself Everyday

Life gets busy, because of it, we forget about what matters most.<p>Committing to a journey of intentional self growth starts with slowing down. It’s …

Outsourcing

20 Simple Ways to Stoke Your Self-Confidence | Pick the Brain | Motivation and Self Improvement

Once upon a time there was a small child known as you.<p>This child was born into the world pure and perfect, aware only of its own needs. If those …

11 Things Extremely Confident People Do Differently

I remember my younger days when I considered myself lacking in confidence in almost every area in my life. I doubted myself all the time and always …

Hello 2014: 21 Ways to Live a Resilient Life

Here are 21 ways to lead a resilient life:<p><b>1. Set healthy boundaries that work for you and not everyone else.</b> Put this phrase at the top of your healthy, self-loving boundary setting list: "That doesn't work for me." If others don't understand your boundaries, so what? You are not creating them for …

Self-help

7 Powerful Truths That Can Improve Your Life | Pick the Brain | Motivation and Self Improvement

“Pleasure can be supported by an illusion; but happiness rests upon truth.”<br>– Sébastien-Roch Nicolas De Chamfort<p>How you live is determined by your …

7 Things To Ask Yourself To Truly Wake Up In Life

Far too often our minds get clogged up by the stress of life. Add in the words and thoughts from other people and you’ve a recipe for disaster in …

The Ultimate Total-Body Move

Strengthen your core—and just about every other muscle—with the half Turkish getup<p>The half Turkish getup might fall into the category of "core exercise," but it's far from an isolation move. "It works everything—your shoulders, hips, back, core, arms, and so many other muscles you never even think …

The 25 Best Things You Can Do for Your Body

Your quality of life is largely dictated by one factor: your physical health. And when it comes to building and maintaining a healthy lifestyle, we …

7 Pushup Variations You NEED to Try

Do these moves to boost your upper body burn<p>Pushups give you so much bang for your buck. They not only work your chest, but you’ll also feel the burn in your shoulders, triceps, and your entire core. But doing the same exercise all the time gets boring. Want to change things up? Then click through …

Inspiration

Inspiration comes when you least expect it. You can be inspired by anything. Many are predictable. Art, nature, sunsets, magazines, books, people, animals, etc. The list goes on and on. But yesterday I found myself overcome with tremendous admiration at a place where I had been many, many …

Cancer