shirley shay

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Minimalist Bedroom Decorating Tips

01 of 08<p>Beautiful Minimalist Bedrooms<p>If you embrace a “less is more” outlook, if simplicity calms you down, if you’ve never really understood the …

Tutorial: How to Create Tough, Lightweight and Waterproof Gear Bags From Dyneema and Tyvek

In this tutorial, I'll show you how to make a variety of useful zippered gear bags that are incredibly tough, lightweight and waterproof.<p>This …

The Best Online Yoga Workout Videos for Calming Your Mind and Toning Your Body

Whether you're looking for a challenging sequence that will increase your heart rate or a restorative flow that's suitable for beginners, there's …

These 14 Places Will Let You Learn Photoshop for Free | Inc.com

But, with all its power comes a steep learning curve. And that's intimidating.<p>Simply loading up the software and trying to figure things out on your own doesn't work as well when you want to learn Photoshop as it does for other pieces of software.<p>And, while you could try and read the manuals (which …

Tutorials

5 easy exercises to target your thighs, abs and more

Finding time to work out is hard — and coming up with a fitness routine can be even more challenging when you're crunched for time and in a rush. Well, personal trainer Will Weber stopped by TODAY to share a few exercises that will help you reshape your body. They're simple, low-impact moves you …

Celebrity Trainer Tracy Anderson Shares Easy, Effective Exercises You Can Do at Your Desk

We’ve all been there before: hunched over our desks in the middle of the workday, sore and stiff after too many hours at the computer, too busy to …

Workouts

8 Brilliant IKEA Hacks To Learn From A DIY Blogger

The time was 2006: Jules Yap was looking for ideas to jazz up a pair of Pax sliding doors — her newest purchase from Ikea. After spending hours …

Hacking

Unexpected memory retrieval mechanism found in landmark study

A landmark study exploring a little-researched area of the hippocampus made an unexpected discovery about how memory is retrieved. The scientists …

The 10-Minute, 3-Move, At-Home Workout Will Work Your Entire Body

Finding the time to make it to the gym or even work out at home is tough. The good news is you can burn fat with a total-body workout that takes less than 10 minutes. You heard right: just 10 minutes. That's less time than you spend watching commercials for an episode of <b>Gossip Girl</b>! Following this …

Wonderful nature. God bless.

3M™ Thinsulate™ Insulation for your Windows

Watch how 3M™ Thinsulate™ Window Film can help keep you and your family comfortable all year long.<p>See how 3M™ Thinsulate™ Window Film can help …

Home improvement: how to build a deck in 3-steps

If you've got a beautiful outdoor space perfect for a deck, why not get out there this weekend and build one yourself… you might be surprised at how …

13 Projects that Prove Why DIYers Love Cinder Blocks

Cinder blocks may used as the material for load-bearing walls or in the foundation of a house, but their sturdy, heavy composition and stackable …

The best wireless outdoor home security camera

<i>By Rachel Cericola</i><p><i>This post was done in partnership with The Wirecutter, a buyer's guide to the best technology. When readers choose to buy The Wirecutter's independently chosen editorial picks, it may earn affiliate commissions that support its work. Read the full article here.</i><p>After spending …

How to Perform Quick Clothing Color Changes in Photoshop

Ever shot an image of a model and kicked yourself about the color of what you had them wearing? Perhaps the clothing choice doesn’t suit the final …

Ductless AC May Be the Best Way to Keep Cool This Summer

The best way to cool your home without installing central air conditioning.<p>A ductless air conditioner can be the best option for cooling an older home or an addition built without the proper ductwork. Portable and window mounted air conditioners have limits and take up space, but a ductless air …

Home Improvement

How to fix and care for the tech in your life

Gear & Gadgets

If you paint part of your house this color, it could sell for $5,000 more

When you’re going to put your house on the market, you obviously want to make sure it sells for the best price. Thanks to a recent study published by …

18 Suprising Ways to Upgrade Your Kitchen With Leather

This spring, harness leather’s versatility for a kitchen decor refresh that doesn’t involve overhauling the existing theme of your space. You can boost your organization game with hanging shelves and labeled pantry storage, or add style with drawer handles and wine storage. Read on for chic DIYs to …

Top New York Dermatologist Dr. Amy Wechsler on Everything You Need to Know About Cool Sculpting, a Fat Freezing Laser

Dr. Amy Wechsler has many titles, from ‘dermatologist’ to ‘Chanel beauty advisor’ to ‘psychiatrist’ and, of course, ‘mom.’ With Mother’s Day fast approaching, the New York City-based skincare guru (who has a long roster of celeb clientele and two teenagers) opens up about her personal beauty …

15 yoga poses to heal your whole body

It can help heal your mind, physical injuries, and improve strength throughout your body, so it’s no surprise that yoga is one of the most powerful forms of exercise and mindfulness.<p>To better your whole body, try out these 15 healing yoga poses from Quentin Vennie’s upcoming memoir, “Strong in the …

10 Space-Saving Items That Turn Your Home or Apartment Into a Mini Gym

As nice as it is to take a class at the gym or go for a run, sometimes you just want to squeeze in a quick workout in the comfort of your own home. …

How to clean your Gmail account of malicious apps

Among the most coveted targets of phishing scammers is gaining access to your Gmail account, where you’re probably storing a gold mine’s worth of …

Over Two Hundred Free Art Books Are Now Available to Download from the Guggenheim

Tomes of work by Picasso, Kandinsky, Lichtenstein, Flavin, Klimt, Rothko, and more are as good as yours.<p>A veritable art history degree's worth of books digitized by the Solomon R. Guggenheim Museum are now available for free.<p>There's Wassily Kandinsky's 1946 treatise, <i>On the Spiritual in Art</i>; books …

Glacier National Park: 10 tips for your visit

Glacier National Park goes big in Montana – the park itself covers 1,583 square miles (1,012,837 million acres) and includes 762 lakes (131 named and …

Art Exhibit by Yayoi Kusama at the Hirshhorn in DC: Pictures

A Vintage Design Detail That'll Never Go Out of Style

You've probably seen those pressed tin tiles gracing the ceilings of Victorian-era buildings, but they also look great in all kinds of buildings, and …

Meet Clara Tice, The Erotic Illustrator Who Scandalized 20th-Century New York

Give it up for the female gaze.<p><b>Warning: This article contains erotic illustrations that might not be appropriate for your workplace.</b><p>Clara Tice was an illustrator with an eye for the erotic.<p>Her drawings and etchings conjure explicit fantasies from the vantage point of a woman ― complete with nude …

Greenwich Village

Tip: 10 Spices That Help You Live Longer

Boost your health and punch your taste buds right in the face with these medicinal spices.<p>1 – Turmeric<p>Curcumin is the main health-boosting compound …

Spices