AvatarShirley GibbsHeart Health Eating certain fish may have big benefits for people with heart disease slashgear.com - Brittany A. Roston Eating certain types of fish twice a week may help protect high-risk individuals from developing heart disease, according to a new international …
AvatarShirley GibbsHolistic Health Eating oily fish just twice a week 'could slash heart attack risk' dailymail.co.uk - Jonathan Chadwick Eating oily fish like salmon and sardines twice a week could slash the risk of dying from cardiovascular disease by more than a fifth, a new study …
AvatarShirley Gibbs75 Best Low-Carb RecipesBy Parade MagazineFinding low-carb dishes that aren’t the same old, same old can be tough. That’s why we rounded up our favorite low-carb recipes from the thousands of Parade recipes.
AvatarShirley GibbsVegetables 27 High-Protein Sunday Dinners with 400 Calories or Less EatingWell Start your week off right with these Sunday dinners that are high in protein. Thanks to ingredients like beef, chicken and shrimp, these dinners have …
AvatarShirley GibbsFood & Dining The Best Dutch Ovens You Can Buy Right Now The Kitchn - Riddley Gemperlein-Schirm As someone who owns an unreasonable amount of cookware, I feel justified in saying that a Dutch oven is the most versatile pot in existence. With its …
