AvatarShirley GibbsI’m a dietician - here’s the worst menu picks at McDonald’s, KFC & Domino'sThe US Sun - Vanessa ChalmersA DIETICIAN has revealed the worst menu picks at top UK restaurants, and what to eat instead. Most leading chains have healthier options that mean you …
AvatarShirley GibbsThe Worst Bread You Should Never Eat, According to a DietitianEat This, Not That! - Emily ShifferBread is not the demon many of us make it out to be, but this particular loaf is something you should consider ditching from your diet. One of the …
AvatarShirley GibbsThis Is the Most Unhealthy Cheese You Can BuyEat This, Not That! - Jordan Summers-MarcouillierYou might want to keep this cheese off your grocery list. Before you build your next charcuterie board, you might want to reconsider what cheese(s) …
AvatarShirley GibbsWorst foods and drinks for brain health, according to nutrition expertsverified_publisherFox News - Perri Ormont BlumbergThere are many reasons to want to eat healthy, but among them, one priority may be to promote your brain health. From reducing your risk of dementia to supporting mental health, experts say to limit these foods and drinks if you aren’t already. Fruit juices and other sugary beverages It’s time to cut …
AvatarShirley GibbsStoryboardThe Top Inflammatory Foods to AvoidCurated byActiveBeatAvoiding these 15 foods may greatly reduce and soothe the inflammatory response…
AvatarShirley GibbsThe #1 Worst Canned Tuna to Buy, Says DietitianEat This, Not That! - Jeff CsatariPlus a better option to look for. Unless you live next door to a fish market or a good seafood restaurant, you're probably not eating fish …
