AvatarShirley GibbsFoods & Drinks to Avoid if You Have DiabetesJen CampbellEating certain foods can raise your blood sugar and insulin levels and promote inflammation, which may increase your risk of disease. Here is a list of foods and drinks that people with diabetes or prediabetes should avoid.
AvatarShirley GibbsWhy You Should Never Buy Vitamins at Trader Joe'sThe ListWhile stocking up on vitamins can be pricey no matter where you shop, Trader Joe's should be the last place on your list to get your supplements from.
AvatarShirley GibbsDon't Buy This Bottled Water at WalmartThe ListYou might think that all the bottled waters you can buy at Walmart are basically the same. After all, it's just water — you drink it, you get hydrated, how much more can there be to it? Turns out that there's one type of water bottle that Walmart sells that you should definitely avoid.
AvatarShirley GibbsAlmonds 7 nuts you should be eating and 7 you shouldn't mashed.com - Debra Kelly By /July 12, 2017 2:34 pm EDT/Updated: Sept. 14, 2020 10:12 pm EDT If you're looking for a healthy snack, nuts might seem like a sure-fire win. But …
AvatarShirley GibbsEating 10 fruits you should be eating and 10 you shouldn't mashed.com - Daniela Uslan By AND /Aug. 9, 2017 9:06 am EDT/Updated: July 21, 2020 3:07 pm EDT Who doesn't love fresh fruit? It's delicious, sweet, and good for you. That's what …
