shirlcb

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Banana Split Bars

<i>Did you make this recipe?</i> Leave a review »<p>5 Freestyle Points 143 calories<p>The heart-healthy power bars have all the ingredients one might have on a …

Crock Pot Kid-Friendly Turkey Chili

5<p><i>5 / 5 (3 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>0 Freestyle Points 226 calories<p><b>Total Time:</b><p>4-6 hours<p>This one’s just for the kiddos (or …

Easy Sesame Chicken

I didn’t know sesame chicken was so easy to make. Did you know sesame chicken was so easy to make? Well, now we <i>both</i> know, and have no excuse not to …

Stuffed Eggplant Parmesan

5<p><i>5 / 5 (2 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>7 Freestyle Points 244 calories<p><b>Total Time:</b><p>45 minutes<p><b>Prep Time:</b><p>15 minutes<p><b>Cook Time:</b><p>30 …

Simple Springtime Dishes

Simple Springtime Dishes

Recipes, DIY, Home Decor & Crafts

Quinoa and Spinach Patties

5<p><i>5 / 5 (6 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>5 Freestyle Points 236 calories<p><b>Total Time:</b><p>60 minutes<p>These quinoa patties are delicious, …

Baked Eggplant Sticks

<i>Did you make this recipe?</i> Leave a review »<p>3 Freestyle Points 86.9 calories<p><b>Total Time:</b><p>25 minutes<p>Strips of eggplant, breaded and baked until golden and …

Sausage & Pepper Pasta

I caught a few minutes of A Tree Grows in Brooklyn the other night and was reminded of how much I love stories like that and The Grapes of Wrath. …

Meatless Monday: Fast & Easy Three-Bean Salad

• 1 15 oz can kidney beans<br>• 1 15 oz can garbanzo beans<br>• 1 15 oz can cannellini beans<br>• 2 celery stalks, chopped finely<br>• 1/2 red onion, chopped finely<br>• 1 handful …

How To Make Crazy Sexy Green Juice! (Infographic)

Check out our friend, Kris Carr's, Crazy Sexy Green Juice Formula!<p>What do you think? Yummy, right?!

Pasta With Zucchini, Tomatoes, and Bacon

How to Make It<p>Step 1<p>Cook the pasta according to the package directions. Reserve ½ cup of the cooking water. Drain the pasta and return it to the …

Recipes

Pan-Roasted Chicken With Lemon-Garlic Green Beans

Ingredients<p>6 tablespoons olive oil<br>• 2 lemons, 1 thinly sliced, 1 juiced<br>• 4 cloves garlic, minced<br>• 1 teaspoon kosher salt<br>• ½ teaspoon freshly ground black …

Recipes

Gingery Berry and Oat Smoothie

• Calories 297<br>• Fat 4g<br>• Sat fat 1g<br>• Cholesterol 7mg<br>• Sodium 100mg<br>• Protein 10g<br>• Carbohydrate 58g<br>• Sugar 42g<br>• Fiber 4g<br>• Iron 2mg<br>• Calcium 261mg<p>Calories 297<br>• Fat 4g<br>• Sat fat …

Healthy Eating

Pilates Renee, Abs, Core, Arms, Cardio, Powerhouse, 30 Mins

Exercise

5 Pilates-Inspired Moves That'll Blast Your Muffin Top (at Home!)

Oh, the muffin top. How can something that <i>sounds</i> so wonderful be so annoying?<p>But there it is, the reason that certain pairs of jeans get banished to the corner of the closet. (Or maybe that's just me.) So, in order to rid ourselves of it forever (and leave the moniker to <i>actual</i> delicious baked …

Full Body Workout With Body Shaping Pilates Exercises

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab, butt, back, arm, shoulder, and leg exercises that …

The 10-Minute Core-Blasting Pilates Workout

At first glance, a Pilates studio might look like a medieval torture chamber, with strange straps and metal springs hanging from padded platforms …

Workouts

The One Pilates Move You Should Do Everyday

Most people think of Pilates as being very serious. Well, to some extent, it is. It does require an extreme concentration to ignite body awareness …

Get Fit in 5 Minutes: Flat-Abs Workout

Score a stronger, tighter core despite your crazy-busy schedule<p>Hit your core from every angle with this fast and effective routine. The …

Workouts

Thai Chicken Lettuce Wraps with Peanut Sauce and the WINNER of the Brooks Running Outfit Giveaway.

61 Comments June 29, 2013<p>Since we last talked a lot of stuff happened. Things like taking a nap with brooke, planning out my route for my long run …

Month 1

Don't wait until Memorial Day. Follow this fat-burning program and you'll be slim, sculpted, and so much closer to swimsuit-ready in just 30 days<p>It …

Fitness

Wednesday: Deck of Cards Workout

<i>This is part of The Lifehacker Workout, a 3-4 day exercise program for normal people.</i><p>This fun and random workout adds variety to the core Monday and …

Monday: 30-40 minute Full Body Workout

<i>This is part of The Lifehacker Workout, a 3-4 day exercise program for normal people.</i><p>Our full-body workout combines 20 minutes of cardio with …

7MinWorkout

About<p>"The exercises should be performed in rapid succession, allowing 30 seconds for each [with a 10-second rest between exercises], while, …

These 12 Videos Show the Proper Form for a 7-Minute Full Workout

Interval training, as we've mentioned before, is one of the most efficient ways to exercise. Yesterday we shared a routine that gives you a full-body …

Workouts

Month 2

Get sculpted in all the right places with this fat-blasting plan<p>You were determined to get a swimsuit-ready physique, and you’re nearly there—perhaps …

Fitness

The Quick-Start Morning Workout

Five moves you can do in your bedroom to start your day strong<p>You don't have to rise with the sun to fit in an effective a.m. workout. This 15-minute …

Muscle

Easy Grilled Fish Fillet in Foil Packets

<i>Did you make this recipe?</i> Leave a review »<p>1 Freestyle Points 194 calories<p><b>Total Time:</b><p>25 minutes<p><b>Prep Time:</b><p>10 minutes<p><b>Cook Time:</b><p>15 minutes<p>This super easy …