shirazh

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This Is the Absolute Best Workout to Shed Weight — You're Welcome

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it's rewarding to feel "in …

Exercise

Hong Kong

Łódź: the fairy tale city you can't pronounce

When it comes to fairy tale destinations, the Polish city of Łódź wouldn’t trouble many - if any - bucket lists. Nicknamed “the Manchester of Poland”, it was a smoking industrial behemoth during the 19th Century, before collapsing into catastrophic decline after the Great Depression.<p>But fairy tales …

Necker Cup: Play Tennis With The Pros On A Billionaire's Private Island

Who amongst us can honestly say they have never wanted to party with Richard Branson on his private island? For 359 days a year, it’s a pipe dream – …

Paddleboarding

Follow How One Man Brought Internet to a Remote Region of Nepal

Because he got tired of hiking two days to the nearest city to check his email.<p>If you dread the thought of checking your work email in the morning, bear in mind the tale of Nepalese education pioneer and entrepreneur Mahabir Pun, who had to hike from his home in the village of Nangi, in Nepal’s …

Only a dozen people live in this Russian village at the end of a railroad — here's what their lives are like

For many Russians living in remote communities, life couldn't exist without the railroad.<p>In the small village of Kalach in the Sverdlovsk Oblast, only a dozen or so residents call the forested town home, and their numbers are dwindling.<p>Kalach is the terminus of the local narrow-gauge railway — the …

BBC World Cup Mix

Diplo

The Coolest Way to Do Cardio

Don't confine yourself to the treadmill or stationary bike. Make cardio fun—and challenging—with these heart-pumping, calorie-crushing bodyweight moves<p>You won't find <i>Men's Health</i> fitness advisor BJ Gaddour, C.S.C.S.,slogging away on the treadmill any time soon.<p>For his cardio workouts, the trainer …