AvatarS Hflipped into FITNESS1 day agoWhy the 12-3-30 Treadmill Workout is Taking Over Your Social Media FeedVerywell - Rachel MacPherson, BA, CPTThe 12-3-30 workout is a treadmill-based workout that you may have seen when scrolling through social media. This workout routine claims to boost …
AvatarS Hflipped into FITNESS2 days agoGet a Flatter Stomach With These Quick Daily Exercises, Trainer SaysEat This, Not That! - Alexa MellardoThese moves are golden for a flat belly. Let's be honest: If we could order a flatter stomach online, that particular company's stock would be …
AvatarS Hflipped into Back Pain2 days agoOpen Up Tight Hips and Shoulders With This 20-Minute Mobility WorkoutWell+Good - Jihan BasyahWhether you have tight hips, a stiff neck, or strain on your lower back, focusing on your mobility is all about slow, effective movements intended to …
AvatarS Hflipped into Business2 days agoThis plant box makes it easy to grow your own foodinhabitat - Written by Laura CowanThe GÜD Plant Box is an introductory product for GÜD LLC, a new company raising funds on Kickstarter. Their indoor gardening kit makes it easier, …
AvatarS Hflipped into Business1 day agoThis Couple Escaped Arranged Marriages in Pakistan. Now They Run a $14 Million Brooklyn Shoe Brandverified_publisherEntrepreneur - Liz BrodyWhen Sidra Qasim and Waqas Ali landed in the U.S. not knowing a word of English, they had no idea how far their entrepreneurial journey would take them. No one knows exactly when Sidra Qasim was born. Her mother's best guess is three or four days before a famous 1986 cricket match in which Pakistan …
AvatarS Hflipped into Travel1 day ago29 Korean Thriller Movies on Netflix That'll Blow Your Damn Mindverified_publisherCosmopolitan - Corinne SullivanAll the twists and turns, right this way. This just in: K-dramas are well, *well* worth the subtitles. And while you're probs aware of the many fantastic Korean drama series on Netflix rn—like Squid Game, Sweet Home, Kingdom, and All of Us Are Dead, among MANY others—we think it's time to hype up all …
