Descoteaux

9 Flips | 2 Magazines | 7 Following | @shipshaw | Keep up with Descoteaux on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Descoteaux”

5 Healthy Feel Good Foods That Aren’t Sweets

Carb-rich foods are feel good foods because they boost production of endosphins and dopamines that are responsible for pleasure. Sweets (desserts) …

Nutrition

Basic Green Thickie Recipe: How to make your first Green Thickie

This post should really have been my very first recipe! However here we are, 76 recipes down the line and I’m being asked all the time, ‘where is …

Vegan Coconut Soup | Vegan Lemongrass Soup | The Blender Girl

I was so excited when I got my copy of Brendan Brazier's new Thrive Energy Cookbook. People are raving about this book, and with good reason. The …

Vegan

Carbohydrate Cycling For Weight Loss

<i>While tricky, it’s possible to achieve that delicate balance between weight loss and optimal performance.</i><p>Losing or maintaining weight is usually a …

10 Steps to 'Living in the Moment'

"Living in the Moment" has been a pop-culture catchphrase since the spiritual revolution of the 1960s. It's a phrase originally borrowed from Eastern traditions that became trendy through media attention and popular courses on transcendental meditation and other spiritual practice. Now of course, …