ShineFlipboardIcon version of the Flipboard logo How a 'Pressure List' Helps Me Keep My Stress in Check shinetext.com No time to read? No sweat—listen to this article in the Shine app. Here's a sneak peek: January 29, 2019 “I just feel like I’m under so much …
ShineFlipboardIcon version of the Flipboard logo How Writing an 'Emotional To-Do List' Helped Me Push Past Procrastination shinetext.com February 12, 2019 My to-do list was hiding all sorts of secrets. It seemed pretty straightforward: Buy groceries for dinner, achieve inbox zero, …
ShineFlipboardIcon version of the Flipboard logo How to Change Your Mindset About Mornings shinetext.com Ready for brighter mornings? Reclaim your a.m. with help from the 7 Days to Better Mornings Challenge, now available in the Shine app. Here's a …
ShineFlipboardIcon version of the Flipboard logo How an 'Overwhelm Grid' Can Help You Untangle Your Stress shinetext.com February 21, 2019 Right now, and I do mean right now, I’m swimming under a big wave of stress. I’d rather be gliding through it like one of those …
ShineFlipboardIcon version of the Flipboard logo The 1 Question That Helps Me Work Smarter and Think Like an 'Essentialist' shinetext.com February 25, 2019 We need to talk about the Monday Must-Do-It-Alls. It’s that feeling that creeps in on Monday morning after you sit down and write …
ShineFlipboardIcon version of the Flipboard logo Outsmart Your Next Stress Spiral With These 2 Simple Strategies shinetext.com March 4, 2019 Quick question: Where are you right now? Maybe it’s “on the way to work” or “curled up with my coffee” or “on my couch ready for a …
ShineQuote Symbol https://advice.shinetext.com/articles/to-do-list-got-you-overwhelmed-simplify-things-with-the-1-3-5-rule/ Shine
ShineQuote Symbol Think of your energy like a battery. Shine Think of your energy like a battery. https://advice.shinetext.com/articles/the-1-question-that-helps-me-better-manage-my-energy/
ShineQuote Symbol Knowing what's out of your control = power. Shine Knowing what's out of your control = power. https://advice.shinetext.com/articles/how-a-quick-ooc-list-can-help-you-feel-more-in-control/
ShineQuote Symbol Find your flow. Shine Find your flow. https://advice.shinetext.com/articles/distractions-gatecrashing-your-flow-try-a-focus-ritual/
ShineQuote Symbol You make 35K+ decisions a day—here's how to not let them bog you down. Shine You make 35K+ decisions a day—here's how to not let them bog you down. https://advice.shinetext.com/articles/how-to-stop-getting-tripped-up-by-your-complexity-bias/
