Shilpa Kasliwal

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What 10 Things Should You Do Every Day To Improve Your Life?

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

3 Things You Must Do to Feel Joyful

Things that continue to surface when you think about living your best life, being happier, more fulfilled and joyful, those are the things you must be <i>must be doing</i> because your spirit is <i>calling for them.</i><p>If you're constantly saying you wish you painted more, wrote poetry or short stories, started …

What Happens to the Brain When You Meditate

Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and …

The Brain

Dennis Lo: 'What we learned from the foetus is feeding into cancer detection'

The professor of chemical pathology, a pioneer of non-invasive prenatal diagnosis, is keenly aware of the ethical implications<p>Yuk Ming Dennis Lo recalls the reaction when in 1997 he and colleagues published the unusual news that fragments of an unborn baby's DNA circulate freely in its mother …

Stop Being Hard on Yourself: 5 Tips for Learning Life Lessons

<b>“When we can no longer change a situation, we are challenged to change ourselves.” ~Viktor Frankl</b><p>I learned a big lesson this week. It’s been a …

Positive Thinking

5 Ways to Sneak Meditation into your Busy Day

<b>Rhoda Jordan is a Pleasure Strategist. She uses empowering tools, such as Meditation, Breathwork, Movement, and Yoga, to help people connect with</b> …

Meditation

"Affirmations Are B.S." and Other Things You Shouldn't Believe

<i>By Orion Talmay</i><p>“Affirmations? Yeah, whatever… I don’t do that new age B.S.! That’s only good for weak people with no self-confidence! The people I …

Meditation