Shilo

17 Flips | 5 Magazines | 1 Following | @shilo_92 | Keep up with Shilo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shilo”

The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …

Exercise

9 Things Rich People Do Differently Every Day

This story originally appeared on Business Insider<p>What you do today matters. In fact, your daily habits may be a major determinant of your wealth.<p>"The metaphor I like is the avalanche," says Thomas Corley, the author of "Rich Habits: The Daily Success Habits Of Wealthy Individuals." "These habits …

Self-improvement

chacha.com

8 Things To Put In Your Ice Cube Tray (That Aren't Water)

Freezing water is for rookies. There's way more you can do with ice trays.<p>Your freezer is officially your most helpful kitchen tool. This piece originally appeared on goodhousekeeping.com.

Juicing

The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

5 Meals That Make You Feel Amazing

5 meals that'll soothe your mind and body<p>When I was younger, I relied on chocolate and sugar to give me boosts throughout the day. Sure, I had some dips in my energy level, but I didn't see a huge downside.<p>Then I started eating more vegetables, protein, and whole grains, and a lot less sweet stuff. …

The Oatmeal Artist

Posted on July 1, 2017 by<p><i>Every Saturday, I gather oatmeal recipes from around the web from the previous 1-3 weeks, as well as outstanding Instagram</i> …

Bacon-Wrapped Chicken Skewers With Pineapple and Teriyaki Sauce Recipe

The cure for the common skewer: brined chicken is wrapped in bacon, threaded on skewers with pineapple, grilled, and finished with a brush of teriyaki for a sweet, salty, fruity, smoky, and meaty treat.<p><b>Read more: Grilling: Bacon-Wrapped Chicken Skewers with Pineapple and Teriyaki</b> …

The Best Barbecue Chicken Recipe

Smoky barbecue chicken with perfectly juicy meat and a sweet, sticky glaze.<p><b>Note:</b> This recipe calls for a large chicken. Do not try it with a smaller chicken, as it will dry out too much while cooking.<p><b>Read more: The Food Lab: The Best Barbecue Chicken</b><p>Ingredients1 whole large chicken, about 6 to 8 …

The Surprising Way The Pill Can Impact Your Sexual Satisfaction

And it's not just about lowering your libido.<p>Quick: How satisfied are you with your sex life? If you're coupled up, your answer may be swayed by your birth control—or, more specifically, whether or not you started or stopped using hormonal birth control during your relationship, according to a new …

30 Minutes To Your Most Amazing Body Yet

For years I exclusively used the elliptical machine for my cardio exercise. I'd stay on there like a little bunny rabbit, praying down my 40 minutes …

Exercise

Spicy Cocoa Almonds

We all know it's good to have a handful of almonds each day; before you get that virtuous, try them this way for a little devilishness that'll …

10 healthy eating apps this nutritionist loves

I have to admit, I'm not much of an app person. I use Twitter and Pinterest more sparingly than I intend to, and I still maintain my daily to-do list using paper and pencil.<p>But, I'm not oblivious to the appeal of high tech tools. I've always known that dozens of fantastic programs were waiting for …

Train Better: 10 Exercise Machines to Avoid

Exercise machines aren't always effective—or even safe. Avoid these machines the next time you hit the gym<p>Seated Leg Extension Machine<p><b>What it's supposed to do:</b> Train the quadriceps. <b>What it actually does:</b> It strengthens a motion your legs aren't actually designed to do, and can put undue strain on …