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10 Gifts for Every Guy You Know

Dad, bro, handsome S.O.: These rugged man gifts crush it.<p>Shopping for dudes can be a challenge, to say the least—but no more. From garage-stocking equipment to beard-taming help, these gifts are everything the guys in your life don't know they need.<p><i>Note: The items in this slideshow can't be</i> …


Jump Higher with ... an Upper Body Exercise? | Men's Health

The scientists discovered that guys who did the move—which combines a partial squat to the classic overhead press—put the same amount of force into the ground as they when performing the barbell jump squat. That latter exercise is a favorite among smart trainers looking to help pro athletes add …


8 Signs You Need To Be Getting More Vitamin D

This nutrient is notoriously hard to get from food—so you need to be extra vigilant and keep an eye out for these clues you may not be getting enough<p>Getty Images<p>The benefits of vitamin D, backed up by tons of research, ring loud and clear: strong bones, improved mood, even more efficient weight …


4 Sex Problems That Can Affect ALL Women

<b>1. Lack of Sexual Desire</b><br>In the study, lack of sexual desire was least common in younger women, but it still affected more than 10 percent of women between the ages of 20 to 24. It also affected about 20 percent of women between the ages of 25 to 29, though it was most common in women in their 50s …

Women's Health