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Most Relaxing Songs Ever - Melanie Curtin

What It’s Like Being an INTJ Woman

All introverts feel like outcasts at times. But there may be no one who feels like more of an outsider than women of the INTJ personality type. While …

6 Mental Traps That Keep You From Making Smart Decisions

Decisions: We all make them, and we all want to make better ones. Science to the rescue!<p>Why do we sometimes regret a decision we've made?<p>The main problem is that we are all, to use the title of Dan Ariely's great book, predictably irrational. We're people. That's why markets aren't always rational. …

Chris Sacca: Most Entrepreneurs 'Have No Business Being a Founder' | Inc.com

5 ways to get the most out of mobile UX

The ethos of mobile user experience (UX) has become narrow and indifferent to human needs.<p>Today, designers boast about the “ease of use,” “intuitiveness” and “addictiveness” of their apps, as if these traits were worthy goals in themselves. I’d like to propose a more empathetic goal for mobile UX:</b> …

A meditation teacher's 4 tips for calming down and refocusing in just 30 seconds.

Anxiety really sucks.<p>It was early 2015, and I was fresh off a seven-month silent meditation retreat in the Arizona desert. After months of meditating …

Getting Specific on Soft Skills for UX Professionals

By<aside class="pull_aside"> <blockquote class="pullquote TOPICPLACEHOLDER">The majority of what we do in the business world is essentially …

6 Illustrations That Show What It’s Like In An Introvert’s Head

<b>This article first appeared on</b> <b>QuietRev.com</b><p>Dear Extroverts,<p>We love your energy and excitement. But as introverts, we sometimes feel misunderstood. We wish you could visualize what’s going on inside our brains—you might be surprised! Here are six illustrations of what it’s like to be in our …

One Exercise, 4 minutes, 28 days – A New Body

Take this challenge that is already done by a lot of people from different parts of the world, and you will improve your body shape.<p>The most …

What We Get Wrong About Black Women's Sexuality

How do you figure out what an emancipated sexuality looks like when society at large assumes you're hypersexual?<p>"You have those DSL lips — dick-sucking lips."<p>That's what he called them. One day, a white boy turned to Lexy, now 24, in the cafeteria and declared how great her full lips must be for …

3 Yoga Stretches To Try After Slouching Over Your Desk All Day

It's easy to sit hunched over your desk all day, glaring at the computer screen and typing frantically. But it's never good news for your posture.<p>For …

Plus Size

Top 10 Ways to Fix Your Terrible Posture

Good posture isn’t just about looks. How we sit, stand, and walk affect both our health and our moods. So stop slouching and get centered with these …

Top 10

How Keeping Track Of These Two Things Totally Transformed My Productivity

Getting a handle on your body’s natural rhythms lets you work smarter instead of just harder.<p>It’s nearly impossible to improve your productivity without establishing one important piece of groundwork: You first need to take stock of how well you manage your time, attention, and energy already. …

10 Self-Help Books for Personal Development

There is a famous quote by Lao Tzu that says, "When I let go of what I am, I become what I might be." This drives what I feel is true about self-help and personal development. Many times we need to let go of who we have told are selves that we are stuck being, of the habits that cannot be changed, …

8 Brilliant TED Talks That Will Improve Your Emotional Intelligence

As the world becomes increasingly automated through machines that replace human labor, there still exists something that robots can and never will be …

10 Things Therapists Wish Everyone Would Do

There's no question that life is difficult. And even if you don't suffer from depressionor anxiety, just managing the day-to-day can take a toll. Between hectic schedules, balancing work and family responsibilities, and everything else in between, we all could use a little help. Here, therapists …

Self-help

Most Popular Clever Uses and MacGyver Tips of 2015

If you’re clever enough, anything can be a tool. This year we saw a ton of clever tips and tricks than any “MacGyver wannabe” would be proud of, but …

Slow Cookers

The Shady Politics of Big Soda

Did your grandparents ever tell stories of how soda used to cost a nickel, and was served in a small, 8-ounce glass bottle, typically enjoyed on …

San Francisco

Sazerac Cocktail Recipe

1Put the sugar cube in a mixing glass with just enough water to moisten it. Use the back of a barspoon to crush the cube.<p>2Add the rye, both bitters, …