sheyka

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10 Reasons Why Traveling Makes You A Better Person

If you have the opportunity to pack your bags and go, do it. Go alone if you have to.<p>Don’t do it for vacation. Don’t do it for luxury. Don’t do it to …

70 Things I Learned In My 20s

By Ruby,<p>1. Apartment living robs you. Renting a small house with the girls is the way to go.<p>2. Wine > vodka.<p>3. Leggings = life made.<p>4. Roommates are …

Top 10 Most Important Lessons I Learned Interning At Google, The White House, And Microsoft

1. DON’T BOTHER LOOKING AT ACCEPTANCE RATES. FOCUS ON YOUR STORY.<p>Not applying for something because you don’t think you can get in is poisonous. It’s …

Benefits of Yoga: It Boosts Your Career!

Previous research has shown that regular aerobic exercise—even walking—can boost your brain’s performance. But unlike the benefits of aerobic exercise, which take a while to kick in, yoga has a pretty immediate effect on your mind—so you’ll feel it just 30 minutes after you say “Namaste,” says …

Yoga

Yoga: Poses To Tone Your Butt

<b>Warrior III</b> Standing on one straight leg, lean forward with your chest until it is in line with your lifted back leg and parallel to the ground. Extend your upper chest and gaze forward as you flex your back foot, keeping your leg straight and all of your toes pointing down. Stay here or extend …

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

23 Priceless Habits That Will Make You Your Greatest Self

1. Love yourself. If you can’t, how can someone else? You can’t truly love someone until you don’t <i>need</i> them in your life… No one is going to fix your …

25 Ways To Become The Happiest Version Of Yourself

I wish I had the perfect recipe and could douse you all with a concoction of a timeless and magical potion for lifelong happiness. I’m hoping that …

20 Things I’ve Learned As A Successful 20-Something

I’m 23 years old. This has been the most ruthless year of my life and it’s still not over. My past has come back to haunt me and it is time I preach …

21 Epiphanies You’ll Have After Escaping Your College Bubble

1. Nobody is spending their time twiddling their thumbs, laughing maniacally at the fact that you don’t really know what you want to do with yourself.<p>…