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The 5 Yoga Poses You Should Do Every Morning

Morning time: The birds are singing, you haven’t checked your e-mail yet, and you have a moment of peace before the day attacks. This is your opportunity to start the day off right. Like the common belief that breakfast is the most important meal of the day, your morning exercise routine is one of …

Even if Obamacare overcomes obstacles, a long-term challenge remains: the law may not improve Americans' health. And that health is dismal. Americans have a lower life expectancy than their peers in other rich countries, a gulf that has widened since the 1980s. And as they live longer, they are living longer with illness. The question is what might be done