Sherry Luo

152 Flips | 8 Magazines | 11 Likes | 3 Following | 81 Followers | @sherryluo7 | Keep up with Sherry Luo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sherry Luo”

Bake Gourmet Cupcakes: 6 Recipes from Famous Bakeries

The cupcake bubble has burst according to Slate, and The Wall Street Journal predicts that cupcake bakeries will face economic woes as the trend …

The 25 Worst 'Healthy' Snacks for Weight Loss

We love snacks so much, in fact, that more than half the country uses them as a meal replacement, according to a recent Nielsen report — and it’s not …

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6 Habits For Easy, Healthy, And Sustainable Weight Loss

For many of us, weight loss is not an easy subject to talk about.<br>But the good news is that if you build some good, healthy habits, it’s something …

11 Fast Food Orders That Actually Aren't Terrible For You

If you want the 100% healthiest item on a fast food menu, you already know what to do. Get the salad. Or the apple slices. But if you're ordering fast food for a reason (namely, you want a big, gooey, delicious sandwich) yet are still being mindful about your health, here are 11 options that are, …

These No-Bake Granola Bars Are the Perfect After-School (or Work!) Snack

Going back to school can be tough after weeks of sunshine, playing games with friends and watching endless re-runs of <i>Phineas and Ferb</i>. Give your kids’ energy levels a boost with these flavor-packed granola bars — no baking required. They’re quick, nutritious and taste amazing with a little drizzle …

Dessert

A nutritionist explains when it's worth buying organic — and how much more it will cost you

The experience got me thinking about whether or not it's worth it to go the organic route, especially for items where there is a more significant price difference.<p>I decided to consult an expert, and turned to Rania Batayneh, MPH, nutritionist and author of "The One One One Diet."<p>Batayneh told me …

Veganism Found to Be the Best Diet for Weight Loss

Going vegan has worked for Bill Clinton, Jay-Z and Beyonce, and a new study in the <i>Journal of General Internal Medicine</i> indicates it will work for …

5 Superfoods That Will Save Your Life

Fortunately, we’ve progressed since the days of foraging in the woods for salad with the risk of discovering that—<i>Doh! That one’s poisonous.</i> But …

DON'T drink smoothies, carbs CAN'T tell the time and running MAKES you fat

DON'T drink smoothies, carbs CAN'T tell the time and running MAKES you fat... experts bust 10 common health myths we all believe<p><b>We are inundated with</b> …

How to Eat Healthy at Every Meal

So many delicious ways to feel virtuous.<p><b>Healthy Dinners in 40 Minutes Or Less</b><p><b>Foods with 100 Calories</b><p><b>30 Delicious Ways To Eat Your Greens</b><p><b>Better For You No-Bake Desserts</b><p><b>12 Healthy Snacks For Guilt-Free Grazing</b><p><b>Healthy Snacks & Party Food</b><p><b>New Takes On Fruit Salad</b><p><b>Healthy Weeknight Dinner Recipes</b><p><b>8 Summer</b> …

16 Nutritionist-Approved Packaged Snacks

Sure, diet experts eat a lot of fresh, healthy fare as you might expect, but dietitians are real people with busy lives and packed schedules just …

11 Best Pancake Recipes for Weight Loss

And when you consider that some restaurants pack over 1,000 calories into their recipes, it’s clear to see why. But you don’t have to give up your …

How To Make Banana Ice Cream, The Healthiest And Easiest Dessert Ever

This is B-A-N-A-N-A-S.<p>If you're a living, breathing human and you've ever laid eyes on Instagram, you probably already know about banana ice cream. At its core, this trendy dessert isn't really ice cream at all, but rather a creamy dairy-free dessert made of nothing but frozen bananas.<p>Aside from …

Why you should add fermented foods - and their friendly bacteria - to your diet

If you haven't tried – let alone heard of – fermented foods, such as kimchi, kombucha or natto, consider adding them to your menu. They've been part of the human diet for nearly 10,000 years, but only recently have fermented foods become trendy in North America for their purported health …

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57 Make-Ahead Breakfasts so You Can Sleep in and Eat Well All Week

We're all about the make-ahead breakfast, for those mornings that we just really don't have time.<p><b>As much as we'd love to</b>, we don't have time to make restaurant-ready breakfasts each and every morning for ourselves and our loved ones. That's why we have frittatas, porridges, puddings, bars, and so …

Breakfast

20 Chocolate-Covered Snacks That Just Want To Be Loved

Part dessert and part snack: It's the best of both worlds.<p><i>Riddley Gemperlein-Schirm contributed to this post. For more, visit Food52.</i>

8 books that America's most prestigious private schools love to assign for summer reading

The works spanned centuries, genres, and continents, to appeal to a wide array of students' personal reading tastes.<p>However, of the hundreds of books we pored through, eight works kept showing up on multiple schools' lists.

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15 Healthy, One-Pot Meals

There are fast meals, and then there are one-dish meals. Most people love eating, quite a few enjoy cooking, but almost nobody gets their kicks from washing a tower of dirty dishes.<p>To make prioritizing healthy eating at home that much easier, here are a whole slew of healthy recipes for breakfast, …

Easy and tasty chicken recipes for no-fuss dinners

From a simple roast chicken to chicken schnitzel, curry and meatballs, we have a chicken recipe for everyone<p>Chicken is a family favourite and can be a quick option for a midweek supper or can be made a little more special for Sunday lunch.<p>Chicken can be kept simple or be transformed into something …

The Fastest Way To Lose Weight Even If You Feel Lazy

We are a society of do-ers. Especially when it comes to weight loss; it’s the ultramarathoners, the uber-vegans, the cleansers, the Crossfitters and …

Panera Secret Menu Items You've Got to Try

Any health-conscious customers of the chain who have taken a close look at the nutrition information know that if they want to lose weight, their …

14 Energy Bites Recipes that Taste Just Like Dessert

Put down the store-bought cookies — these energy bites are a better way to satisfy your sweet tooth. Though they boast decadent flavors like apple …

Healthy Eating Tips and Health Foods For Kids

Here at <i>Eat This, Not That!</i> headquarters, we’ve reinvented the food pyramid—and made it kid-friendly.<p>The USDA has their pyramid, of course, but the …