Sherrysaying

261 Flips | 22 Magazines | 566 Followers | @sherrycase | Keep up with Sherrysaying on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sherrysaying”

Amazing Uses For Old Pallets

How to Meditate

Flickr – randomidea<p>Alexis Brooks <b><br>Higher Journeys</b><p>Upon first glance you may be thinking that this is a step by step guide on how to meditate. This is …

Oxford Mindfulness Centre Starts Initiative To Create A World Without Depression

As the practice of mindfulness steadily gains popularity, underpinning its benefits to our daily lives is the new initiative by the Oxford …

The Beginner's Guide to Getting Better Sleep

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On February 13, 1972, Michel Siffre climbed into a cave in southwest Texas. It would be six months before he saw daylight again.<p>Siffre was a French scientist and a pioneer in chronobiology, which is the study of biological rhythms. The …

What is Meditation? | Spirit Science

First (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video …

The Beautiful Simplicity of Meditation

Meditation, a word that has such intense/overwhelming/untrue connotations attached to it, that it’s true nature and definition are not only …

Buddha corner

Buddha corner

An Ancient City Is Discovered Underwater. What They Found Will Change History Forever

The city of Heracleion was engulfed underwater 1500 years ago. This grand city had been mentioned by the Greek writer Herodotus, the 5th-century BC …

Ancient History

Reduce Your Stress in 2 Minutes a Day

Bill Rielly had it all: a degree from West Point, an executive position at Microsoft, strong faith, a great family life and plenty of money. He even …

Unleash the Power of Your Dreams

Christine Hoeflich, <i>Guest</i> <b><br>Waking Times</b><p>Besides paying attention to your intuition and inner nudges, you can pay attention to your dreams and by doing …

Finding Your Inner Light to Get Through Dark Times

<b>“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” ~Hafiz of Shiraz</b><p>One week before my …

18 Night-Time Affirmations Before You Go To Sleep

Here are 18 amazing affirmations to speak aloud to yourself before you go to sleep.I read them every night, and find that they help send me off to …

Gratitude is a major facet in Self-Discovery… Here is why…

<i>Gratitude: The quality or feeling of being grateful or thankful (dictionary.com)</i><p>Seems like a simple definition; yet, there is a lot to be said about …

Discovering Buddhism Module 1 - Mind and its Potential

Discovering Buddhism Module 2 - How to Meditate

Discovering Buddhism Module 3 - Presenting the Path

Discovering Buddhism Module 4 - The Spiritual Teacher

Discovering Buddhism Module 5 - Death and Rebirth

Discovering Buddhism Module 6 - All about Karma

Discovering Buddhism Module 7 - Refuge in the three Jewels

Mindfulness for People Who Are Too Busy to Meditate

Mindfulness has become almost a buzz-word. But what is it, really? Mindfulness is, quite simply, the skill of being present and aware, moment by moment, regardless of circumstances.<p>For instance, researchers have found that mindfulness can reprogram the brain to be more rational and less emotional. …

12 Little Known Laws Of Karma That Will Change Your Life

<b>5. THE LAW OF RESPONSIBILITY</b><p>- Whenever there is something wrong in my life, there is something wrong in me. <br>- We mirror what surrounds us – and what …

gentle and loving, compassionate and peaceful <3

If the Buddha is not a god, then why do people worship him?

There are different types of worship. When someone worships a god, they praise him or her, making offerings and ask for favours, believing that the …

From Casmond

How Meditation Helps You in Being Better in Life

Mediation is the answer to all of our problems. It increases concentration, creativity, and reduces stress. Meditation helps you in being better in …