Shero Sheikh

17 Flips | 2 Magazines | 1 Like | @sherosheroshero | Keep up with Shero Sheikh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shero Sheikh”

How Polyglots Learn Languages and Stay Sane: Gems of Wisdom from 10 of the Best

Ever wondered how polyglots do it?<p>Does your mouth water every time you read about Luca Lampariello, who speaks more languages than he has fingers, or …

35 books everyone should read at least once in their lifetime

Whether they're written for children, sci-fi lovers, mathematicians, or fiction aficionados, certain stories transcend their genre and should be read by everyone.<p>In a Reddit thread, users were asked what is a book that everyone needs to read at least once in their life?<p>So in honor of World Book …

Literature

biggermusclesnow.com

Best Yoga Poses for Beginners | Sublimely Fit

I had a request from the lovely EB to write a post about the best yoga poses for beginners. To me, great yoga poses for beginners are less …

5 Surprising Health Benefits Of Yoga

<i>By Kristen Domonell for Life by DailyBurn</i><p>Yoga increases flexibility and reduces stress, but the practice can do more than help you twist your body into pretzel shapes and find inner peace. These hidden benefits will help you in the kitchen, office and bedroom -- and will give you five new reasons …

The Best Energy-Boosting Yoga Poses

In a day and age when the most extreme and intense exercise styles are constantly touted as "the best," therapeutic workouts like yoga are often overlooked for their energy-boosting benefits.<p>Of course, depending on what type of class you take or practice you follow, yoga is often easy-going, …

The 100 Best Fitness Tips

Build a powerful body and get in the greatest shape of your life<p>A great tip is an awesome thing. Whether it's an undiscovered restaurant, a sleeper stock, or a Sure Thing in the late double at Pimlico, savvy inside info imbues a man with confidence. Control. Strength.<p>Knowledge is power, baby.<p>It's …

The 10 Most Underrated Films of All Time According to Science*

*Science = my opinion.<p><b>Empire Records (1995)</b><p>This movie opened to terrible reviews, but has since become a cult classic, so if you haven't seen it, consider this is your wake-up call. Centering around one epic day at a record store (#RexManningDay), each character brings something different to the …

50 Healthy Meals Made Even Better With Sriracha Hot Sauce

Sriracha (pronounced sir-rotch-ah or sear-raw-chah) is a bright red hot sauce that’s getting seriously popular. The paste-like sauce—named after Sri …

Sriracha Sauce

The 100 greatest novels of all time

<b>Our critics choose the best novels ever written, from Tolkien to Proust</b><p>100 <b>The Lord of the Rings by JRR Tolkien (1954-55)</b><p>Hairy-toed hobbit Frodo leaves home to defend the world from dark forces by destroying a cursed ring, in Tolkien's epic trilogy. WH Auden thought this tale of fantastic creatures …

Literature

Too Cold to Go to the Gym? Try This CrossFit-Inspired Workout at Home!

Sorry to break it to you, but you're about to lose the "It's nasty out so there's no way I can exercise" excuse. No matter how frigid and frosty it …

8 Strategies To Help Students Ask Great Questions

<b>8 Strategies To Help Students Ask Great Questions</b>by <b>Terry Heick</b>Questions can be extraordinary learning tools.A good question can open minds, shift …

Pedagogy

I watch therefore I am: seven movies that teach us key philosophy lessons

Photograph: PR/PR<p>Can there be an ultimate answer to Ida’s question, ‘and then?’ ... Ida<p>276<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/4/13/1428943719057/c78e4aa5-04be-4507-b8d1-a77aa235ec3c-460x276.jpeg<p>460<p>Photograph: PR/PR<p>Can there be an ultimate answer to Ida’s question, ‘and …

Motivational Quotes

Oct 7, 2015<p>It's the best form of medication.<p>Oct 2, 2015<p>It needs exercise just like the muscles of the body.<p>Sep 23, 2015<p>Running is not, as it so often seems, only about what you did in your last race.<p>Sep 18, 2015<p>Relax and let the run come out of you.<p>Sep 16, 2015<p>...matters more than how much you …

10 Ways to Tame Your Monkey Mind and Stop Mental Chatter

Zen Buddhists refer to the constant chatter of the mind as monkey mind. The Buddha held that the human mind is filled with drunken monkeys flinging …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

10 Standards to Assess Your Fitness Level

Before you stamp yourself "in shape," make sure you can pass these fitness tests<p>We have a lot of time on our hands, so the other day we looked up "fit" in the dictionary. We read about fit (as in flipping out) and fit (as in what your hat should do) before finally landing on definition number …