Eric S

724 Added | 11 Magazines | 3 Likes | 1 Following | 9,601 Followers | @shermae1 | Keep up with Eric S on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric S”

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They’re Seriously Good on Everything

Crispy chickpeas are one of those things you either need to nail, or it’s a total disappointment. <i>Almost</i> crispy chickpeas just don’t cut it. In my …

Country Lifestyle

Paleo Chocolate Protein Bars (copycat RXBars) - Jay's Baking Me Crazy

Shares 4K<p>These Paleo Chocolate Protein Bars are a copycat of the popular RXBars. Made with simple, real ingredients and come together quickly with no …

Instant Pot Pork Ribs recipe

<i>These Instant Pot Ribs are so tender, flavorful, and delicious, it’s really hard to believe they cook in just about 30 minutes! Another great, easy</i> …

BBQ

21 Day Fix Instant Pot Chicken Marsala (Stove-Top Option)

<b>Delicious and easy 21 Day Fix Instant Pot Chicken Marsala that’s gluten-free, grain free, Weight Watchers, and Paleo friendly!</b><p><i>This post contains</i> …

Weight Watchers

What If Avocado Toast Seduced Deviled Eggs

Do you love all things breakfast-related? If so, have I got the deviled eggs of your dreams. Imagine egg salad became friends with avocado toast, and …

Breakfast

Cheesy Wild Rice and Kale Casserole

Bring a large pot of heavily salted water to a boil over medium-high heat. Meanwhile, arrange a rack in the middle of the oven and heat to 375°F. …

Casseroles

This Is the Absolute Best Workout to Shed Pounds — You're Welcome

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it's rewarding to feel "in shape," even if weight loss isn't our goal. Of course, many people seek workouts that burn the most fat — and burning belly fat is a common objective. If …

Exercise

How to Perfectly Cook Chicken Breasts on the Stovetop

Comforting, affordable, and incredibly versatile, chicken breast is the quintessential dinnertime staple. Cooking a crispy, pan-seared chicken breast …

Cooking

Carrot Cake Balls

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> Recipe from Nicola Graimes's Superfood Energy Balls & Bites: "I’m a big fan of …

Food

Slow Cooker Savory Oatmeal with Bacon, Scallions, and Cheddar

This savory oatmeal is reminiscent of cheesy grits: very creamy and rich with little bits of crisp bacon. An egg on top is terrific if you like your …

Amazing Steamed Broccoli - Instant Pot Pressure Cooker

Jump to Recipe Print Recipe<p>Super easy Instant Pot Steamed Broccoli recipe ready in less than 10 minutes. I call this amazing as my daughter who did …

Chicken Burrito Bowl (Instant Pot/Pressure Cooker) Recipe

Chicken Burrito Bowl prepared in Instant Pot start to finish for a weeknight dinner ready in 25 minutes. It has all you want from a hearty yet quick …

18 Healthy Smoothie Recipes

1. PRE-WORKOUT SMOOTHIE RECIPE The idea of a pre-workout snack is to make sure you have enough energy and sufficient stamina to give your workout all …

Nutrition

Shake Up St. Paddy’s Day With Matcha Shamrock Smoothies

Green cocktails and/or green beer are old standbys on St. Patrick’s Day, but if you want to get your green on and not wreck your healthy intentions, we’ve got you covered with this matcha shamrock smoothie. Blend up this ultra green smoothie to put pep in your step first thing in the morning or to …

Matcha

Remove 20 lbs Toxins And Waste Of the Colon With These 2 Ingredients

A lot of people have colon cancer and this is due to bad habits, bad diet and more. Many methods treat this issue but they can harm us and cost a lot …

Immune Boosting Turmeric Tea

<i>Fight off the viruses with this Immune Boosting Turmeric Tea! Freshly brewed cup of turmeric tea will help you stay healthy during cold winter months.</i><p>…

Alternative Medicine

Fajita Meal Prep Bowls

No matter how busy life gets, we still have to eat. With simple make ahead ideas like these Fajita Meal Prep Bowls, eating great all week is as easy …

Healthy Eating

These 14 Instant Pot Recipes Will Knock Your Family's Socks Off — and Won't Cost You More Than $20

Let's be honest, the Instant Pot is a busy parent's BFF. You can make pretty much anything your little heart desires — from rice to seafood to yogurt and beyond — and you don't have to sit around waiting for water to boil or an oven to preheat. So what could be better for moms and dads who have to …

Cooking

Simple Black Bean Burger

Let’s face it: When you follow a plant-based whole foods diet, there are some things you miss. I’m not talking about rich desserts and fried snacks. …

Food

Meal Prep Menu + Veggie Meatball Recipe!

Woo Hoo it’s Wednesday!I’m excited for the weekend to get here. Kyle and I have the perfect date planned for Friday night. We are going to go on a …

Food

Sweet Potato Black Bean Burger

Some days, you just need a burger. If today is one of those days, I’m here for you.This burger was inspired by my favorite veggie burger in Kansas …

Sweet Potatoes

You'll Love This Honey-Mustard Broccoli Salad

I didn't grow up in a broccoli slaw or broccoli salad household. In fact, I was in my early 20s before I learned of this mystical creation and …

Broccoli

Broccoli, Grape, and Pasta Salad Recipe

How to Make It<p>Step 1<p>Preheat oven to 350°. Bake pecans in a single layer in a shallow pan 5 to 7 minutes or until lightly toasted and fragrant, …

Country Lifestyle

Hoisin-Glazed Pork Chops

February 2018<p>4 servings<p>Why make your own hoisin? Because the addictively sweet-salty condiment will wake up just about everything you’re making this week.<p>Print<p>Ingredients<p>3 garlic cloves, finely chopped<p>2 Tbsp. vegetable oil<p>⅓ cup soy sauce<p>3 Tbsp. honey<p>2 Tbsp. distilled white vinegar<p>2 Tbsp. tahini<p>2 …

Seafood

This Sweet & Spicy Cauliflower Is Everything Your Life Needs

Although cauliflower is being served up 100 different ways than how I personally grew up eating it (plain and steamed or raw with a dip), I still …

Cauliflower

Shape-Up Session: Cardio and Strength Training in One Killer Workout

We mix cardio bursts into your strength training. It's a 1:1 ratio to keep your heart rate up. The cardio portion is jumping rope, but don't worry, you won't have to do all those minutes back to back. The jumping is mixed with targeted strength-training moves. Don't have a jump rope? Fake it. …

Whole baked cauliflower with pearl barley, wild mushrooms and cheese - delicious. magazine

INGREDIENTS<p>1 large cauliflower (about 800g), leaves removed and reserved (chopped if large)<br>• Olive oil for frying<br>• 1 onion, finely sliced<br>• 2 leeks, finely …

The Exact HIIT Workout This Revenge Body Trainer Does With His Female Clients

If you're on a weight-loss journey and you love to work out, it can be hard to decide which kinds of workouts to actually do at the gym. How do you know what will be the most effective?<p>Corey Calliet, a <b>Revenge Body</b> trainer who helped shape Michael B. Jordan's villainous body in <b>Black Panther</b>, has …

Workouts

This 45-Minute HIIT Workout Will Help Shrink Your Belly

If you're looking to burn calories, lose body fat, and gain muscle, this 45-minute workout designed by fitness instructor John Kersbergen is all you need to maximize your gym time and effectively lose weight in the shortest amount of time. It combines cardio with strength-training moves, so aside …

Workouts