Sheri Sandy

5 Flips | 1 Magazine | 1 Like | 3 Following | @sherisandy7 | Keep up with Sheri Sandy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sheri Sandy”

4 MINUTE MORNING ENERGIZER WORKOUT with Amanda Russell

Exercise

8 Ways To Eat Organic Food On A Budget

But that doesn't mean that organic is better for your bank account.<p>In fact, organic foods are on average about one-third more expensive than conventionally produced foods.<p>Fret not, says Linda Watson, author of Wildly Affordable Organic: Eat Fabulous Food, Get Healthy, and Save the Planet—All on $5 …

The Blood Sugar Solution

• <b>Author:</b> Mark Hyman, M.D.<p>In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, …

Paleo for Beginners

• <b>Author:</b> John Chatham<p>The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet focuses on low-carb, high-protein meals, and removes all processed foods.<p>Paleo for Beginners will show …

Eat to Live

• <b>Author:</b> Joel Fuhrman<p>Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories …