Sheriena Bodington

43 Flips | 1 Magazine | 11 Likes | 13 Following | 4 Followers | @sherienabod72re | Keep up with Sheriena Bodington on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sheriena Bodington”

The Foolproof Technique to Trim Your Bangs Between Salon Appointments

Though any new set of bangs should <i>definitely</i> be cut by a professional, we understand the pain of not having time for a touch-up trim, especially when …

Hair

When Cops Check Facebook

America’s police are using social media to fight crime, a practice that raises troubling questions.<p>In 2012, Brooklyn police officer Michael Rodrigues arrested a burglary gang, the Brower Boys, by adding gang members as friends on Facebook. The day of the arrest was like gathering the lowest-hanging …

Social Media

8 Ways to Control Your Blood Sugar

This 8-step plan could prevent diabetes and save your life

How to Build a Meal to Benefit Your Blood Sugar

Nothing’s worse than sitting down to a meal, enjoying it to its every last bite and then suffering blood sugar swings shortly after. You’re either …

Nutrition

5 Powerful Foods That Lower Blood Sugar Naturally

According to the American Diabetes Association (ADA), more than 25 million people in the United States are living with some form of diabetes, and …

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

18 Warm Breakfast Bowls to Cuddle Up With in the Morning

As much as we love to start the day with a smoothie bowl or cereal and milk, some mornings call for something a little less chilly. Enter, the <i>warm</i> breakfast bowl. Whether savory or sweet, these cold-crushing creations feature everything from assorted grains, eggs and veggies to fruit, chocolate and …

Michael Wood, CSCS • Positive Effects of Magnesium on Blood Sugar and...

Minerals are not made in our body and need to be obtained through nutritional intake. There are two types of minerals that fall under the categories …

What's The Difference Between Sugar And High Fructose Corn Syrup?

High fructose corn syrup has been a somewhat mysterious ingredient ever since the 1970s.<p>It was introduced to the market at a time just as corn farmers began to receive subsidies (a practice that's still in place today), making it a much cheaper ingredient than sugar. Unlike sugar, which comes from …

41 Paleo Breakfasts That Aren't Eggs

Sneaking in a nutritious breakfast can be hard for just about anyone. And for those sticking to a Paleo diet, the morning meal might seem even more …

Recipes

Here's When Going Gluten-Free Is Actually Helpful

Just a decade ago, few people knew what gluten was. Today the wheat protein is having a moment (OK, more like a few years of fame) amidst a sea of …

12 Foods To Eat When You're Totally Stressed Out

<i>By Lindsay Funston</i><p>When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who has time for healthy eating? But when it comes to combating stress levels, what you eat may actually help relieve your tension. …

Prescribing Fruits and Vegetables, Not Pills

<b>By Dr. Mercola</b><p>From 2010 to 2014, more than 5,600 low-income families have taken part in The Fruit and Vegetable Prescription Program (FVRx). This …

The 3 Most Basic Lower Body Movement Patterns: Box Squat, Hip Hinge (RDL), Glute Bridge

It is of utmost importance that beginners master proper form prior to adding extra load. In the video below, I showcase what I believe to be the 3 …

Still Alice

• <b>Author:</b> Lisa Genova<p>From <i>New York Times</i> bestselling author and neuroscientist Lisa Genova comes the definitive—and illuminating—novel about Alzheimer’s disease. Now a major motion picture starring Oscar winner Julianne Moore! Look for Lisa Genova's latest novel <i>Inside the O’Briens.</i><p>Alice Howland is …

Men in Green

• <b>Author:</b> Michael Bamberger<p>The instant <i>New York Times</i> bestseller from acclaimed <i>Sports Illustrated</i> writer Michael Bamberger—a warm, nostalgic, intimately reported account of golf’s greatest generation, and “maybe the best golf book I’ve ever read” (Bill Reynolds, <i>The Providence Journal</i>).<p>With …

WIRED Space Photo of the Day for February 2014

Author: Wired Science Staff<p>06:30 am<p>Follow Space Photo of the Day on TwitterThe 2013 WIRED Space Photo of the Day GalleryThe 2012 WIRED Space Photo of …

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Islamic Inspiration

Love isn’t perfect. It isn’t a fairytale or a storybook and it doesn’t always come easy.<br>Love is overcoming obstacles, facing challenges, fighting to …

25 Festive Holiday Cocktail Dresses To Shop At Every Price Point

The best party dresses to wear this holiday season.<p>'Tis the season to pull out all the sartorial stops. From velvet to lace and show-stopping metallics, go bold on the party circuit this holiday season with a cocktail dress sure to stand out from the crowd.

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