Sheri Arnold

5 Flips | 1 Magazine | 4 Likes | 5 Following | @sherandterr | Keep up with Sheri Arnold on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sheri Arnold”

9 Foods Doctors Swear By

In my book "Eat it to Beat It!" I tell you what to eat and what to avoid, based on the latest medical research. That got me thinking, what do the …

The Moment I Knew

<i>When we asked readers to tweet about the moment they knew they needed to de-stress, the responses were alarming. Breaking points were marked by health crises, family problems and other types of suffering. We decided to go deeper into some of these stories in the hope that others can recognize signs</i> …

San Francisco

Why You Should Do Absolutely Nothing This Memorial Day

Michael Ray Smith and his wife, Barbara Jean, are exceedingly pleased about what they are not going to do on their coming vacation: travel or sightsee; visit museums; go to plays, movies, or amusement parks; window-shop; gamble. The list goes on: They will not visit family or friends, play cards, …

Los Angeles

8 Ways to Stay Young as You Age

What does it mean to be "psychologically young"? It's not about wrinkle creams, plastic surgery, or injections to make you look younger. It's about having a positive mental attitude, staying cognitively and physically active, and having a high-quality life.<p>How long you live and the quality of your …

Fish Oil Could Boost Immune System, Study Suggests

Omega-3 fatty acids in fish oil may have benefits beyond potentially boosting heart health -- they could also benefit the immune system, according to a new study in mice.<p>Researchers from Michigan State University and East Carolina University found that feeding fish oil high in the omega-3 fatty …