Ryan Shepherd

10 Flips | 1 Magazine | 1 Following | @shep206 | Keep up with Ryan Shepherd on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ryan Shepherd”

Can an Apple a Day Really Keep Fatigue Away?

We've all heard the old adage that an apple a day can keep the doctor away; but can an apple a day really give you energy and build endurance? New research suggests that eating apples may improve endurance for the average adult. It's not just the apple, but the flavonoid called quercetin contained …

3 Things Successful, Happy People Do Differently

I have a ringside seat to the success and failures of others. As an executive coach, I share in the triumphs and challenges of my clients.<p>One of things I'm really good at is spotting patterns. There are distinct differences between the ways successful happy people approach life versus those who …

MDs warn teens: Don't take the cinnamon challenge

Don't take the cinnamon challenge. That's the advice from doctors in a new report about a dangerous prank depicted in popular YouTube videos that has led to hospitalizations and a surge in calls to U.S. poison centers.<p>The fad involves daring someone to swallow a spoonful of ground cinnamon in 60 …

Is Organic Fruit Grown with Antibiotics?

The answer might surprise you<p>When you cough up the cash for organic produce, you expect that it’s all natural. In reality, certain organic fruit farmers use antibiotics just like their conventional counterparts—but not for long: The National Organic Standards Board (NOSB) recently voted to end an …

Police: 5 Dead in Shooting South of Seattle

Don’t ignore the risks of moderate drinking

<b>BOSTON U. (US) —</b> Researchers find that even moderate drinking, one and a half drinks per day, can be attributed to nearly 6,000 cancer deaths …

Alcohol

Space debris must be cleared, warn European experts - video

The European Space Agency warns that space debris must be removed to prevent potentially catastrophic collisions with operational spacecrafts and …

College athletes learn to lose ‘dumb jock’ label

<b>MICHIGAN STATE (US) —</b> College coaches who emphasize players’ academic abilities may be the best defense against negative typecasting of student …

Student Athletes